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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Janosky

Log

Date Distance Time Pace Comments Action
12/29/06 2,000m 8:49.7 2:12.4 View workout
12/29/06 250m 1:25.4 2:50.8 View workout
12/29/06 250m 1:21.7 2:43.4 View workout
12/29/06 3,000m 13:01.1 2:10.1 View workout
12/29/06 250m 1:09.5 2:19.0 View workout
12/26/06 979m 6:30.0 3:19.1 View workout
12/26/06 799m 3:30.4 2:11.6 View workout
12/26/06 588m 3:43.2 3:09.7 View workout
12/26/06 1,017m 5:03.5 2:29.2 View workout
12/26/06 387m 2:20.4 3:01.3 View workout
12/26/06 623m 4:59.0 3:59.9 View workout
12/25/06 6,373m 30:00.0 2:21.2 View workout
12/25/06 6,257m 30:00.0 2:23.8 View workout
12/19/06 6,922m 35:05.9 2:32.1 View workout
12/19/06 4,727m 25:04.8 2:39.1 View workout
12/10/06 2,024m 10:06.3 2:29.7 View workout
12/10/06 4,028m 20:04.7 2:29.5 View workout
12/10/06 2,094m 10:06.0 2:24.6 View workout
07/30/06 2,500m 11:38.4 2:19.6 View workout
07/30/06 2,500m 11:39.5 2:19.9 View workout