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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Mark Janosky

Log

Date Distance Time Pace Comments Action
07/12/06 514m 2:55.5 2:50.7 View workout
07/12/06 2,500m 12:35.3 2:31.0 View workout
07/12/06 2,500m 12:11.6 2:26.3 View workout
07/12/06 2,500m 12:40.4 2:32.0 View workout
07/10/06 2,500m 13:21.7 2:40.3 View workout
07/10/06 2,015m 9:32.7 2:22.1 View workout
07/10/06 666m 3:24.4 2:33.4 View workout
07/10/06 2,000m 9:50.3 2:27.5 View workout
07/10/06 100m 0:29.1 2:25.5 View workout
07/10/06 2,019m 9:21.2 2:18.9 View workout
07/08/06 513m 2:22.9 2:19.2 View workout
07/08/06 519m 2:32.0 2:26.4 View workout
07/08/06 345m 1:49.7 2:38.9 View workout
07/08/06 490m 2:31.2 2:34.2 View workout
07/08/06 317m 1:46.1 2:47.3 View workout
07/05/06 2,081m 10:06.3 2:25.6 View workout
07/05/06 3,961m 20:06.3 2:32.2 View workout
07/05/06 2,000m 8:46.5 2:11.6 View workout
07/05/06 987m 5:05.9 2:34.9 View workout
07/05/06 186m 0:56.0 2:30.5 View workout