Mark Janosky

Log

Date Distance Time Pace Comments Action
01/14/11 1,323m 5:00.0 1:53.3 View workout
01/14/11 1,311m 5:00.0 1:54.4 View workout
01/14/11 1,175m 5:06.3 2:10.3 View workout
01/08/11 869m 3:20.0 1:55.0 View workout
01/08/11 1,297m 5:00.0 1:55.6 View workout
01/08/11 1,308m 5:00.0 1:54.6 View workout
01/08/11 1,148m 5:05.7 2:13.1 View workout
01/02/11 419m 1:55.4 2:17.7 View workout
01/02/11 871m 3:20.0 1:54.8 View workout
01/02/11 883m 3:20.0 1:53.2 View workout
01/02/11 799m 3:00.0 1:52.6 View workout
01/02/11 857m 3:20.0 1:56.6 View workout
01/02/11 1,210m 5:29.0 2:15.9 View workout
12/30/10 890m 4:00.0 2:14.8 View workout
12/30/10 852m 3:20.0 1:57.3 View workout
12/30/10 980m 5:07.6 2:36.9 View workout
12/29/10 1,257m 5:00.0 1:59.3 View workout
12/29/10 1,254m 5:00.0 1:59.6 View workout
12/29/10 1,213m 5:00.0 2:03.6 View workout
12/24/10 2,850m 15:08.8 2:39.4 View workout