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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Janosky

Log

Date Distance Time Pace Comments Action
01/04/07 3,000m 14:27.0 2:24.5 View workout
01/04/07 2,000m 9:06.5 2:16.6 View workout
12/31/06 500m 4:03.2 4:03.2 View workout
12/31/06 500m 2:01.6 2:01.6 View workout
12/31/06 500m 3:01.9 3:01.9 View workout
12/31/06 500m 2:04.4 2:04.4 View workout
12/31/06 500m 2:32.6 2:32.6 View workout
12/31/06 500m 2:19.0 2:19.0 View workout
12/31/06 500m 2:42.6 2:42.6 View workout
12/31/06 500m 2:14.4 2:14.4 View workout
12/31/06 250m 1:57.0 3:54.0 View workout
12/31/06 250m 1:16.9 2:33.8 View workout
12/31/06 4,000m 17:50.8 2:13.8 View workout
12/31/06 250m 1:18.4 2:36.8 View workout
12/29/06 78m 1:05.1 6:57.3 View workout
12/29/06 108m 1:00.0 4:37.7 View workout
12/29/06 207m 1:00.0 2:24.9 View workout
12/29/06 215m 1:00.0 2:19.5 View workout
12/29/06 397m 2:00.0 2:31.1 View workout
12/29/06 250m 1:24.0 2:48.0 View workout