Mark Janosky
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/14 | 1000m | 4:41.6 | 2:20.8 | RowErg | View workout | |
| 03/07/14 | 1:25 | 211m | 3:22.1 | RowErg | View workout | |
| 03/07/14 | 1000m | 4:41.3 | 2:20.6 | RowErg | View workout | |
| 03/07/14 | 1:14 | 199m | 3:06.6 | RowErg | View workout | |
| 03/07/14 | 1000m | 4:39.7 | 2:19.8 | RowErg | View workout | |
| 03/06/14 | 8x2:00/1:00r | 3,676m | 2:10.5 | RowErg | View workout | |
| 03/05/14 | 12x250m/0:45r | 11:39.5 | 1:56.5 | RowErg | View workout | |
| 03/04/14 | 2000m | 8:41.1 | 2:10.2 | RowErg | View workout | |
| 03/04/14 | 2:42 | 495m | 2:44.0 | RowErg | View workout | |
| 03/04/14 | 2000m | 8:56.0 | 2:14.0 | RowErg | View workout | |
| 03/04/14 | 1:11 | 242m | 2:27.5 | RowErg | View workout | |
| 03/03/14 | 8x500m/1:00r | 16:40.6 | 2:05.0 | RowErg | View workout | |
| 03/03/14 | 1:03 | 210m | 2:31.4 | RowErg | View workout | |
| 03/02/14 | 2:43 | 569m | 2:23.5 | RowErg | View workout | |
| 03/02/14 | 750m | 3:07.1 | 2:04.7 | RowErg | View workout | |
| 03/02/14 | 750m | 3:09.9 | 2:06.6 | RowErg | View workout | |
| 03/02/14 | 750m | 3:07.4 | 2:04.9 | RowErg | View workout | |
| 03/02/14 | 1:57 | 305m | 3:12.4 | RowErg | View workout | |
| 03/02/14 | 750m | 3:19.4 | 2:12.9 | RowErg | View workout | |
| 03/02/14 | 3:01 | 482m | 3:08.4 | RowErg | View workout | |
| 03/01/14 | 2:29 | 527m | 2:21.8 | RowErg | View workout | |
| 03/01/14 | 15:00 | 3,342m | 2:14.6 | RowErg | View workout | |
| 03/01/14 | 2:42 | 579m | 2:20.4 | RowErg | View workout | |
| 02/24/14 | 22:00 | 4,296m | 2:33.6 | RowErg | View workout | |
| 02/23/14 | 1:16 | 242m | 2:38.0 | RowErg | View workout |