Mark Janosky

Log

Date Workout Score Ave Comments Action
03/07/14 1000m 4:41.6 2:20.8 View workout
03/07/14 1:25 211m 3:22.1 View workout
03/07/14 1000m 4:41.3 2:20.6 View workout
03/07/14 1:14 199m 3:06.6 View workout
03/07/14 1000m 4:39.7 2:19.8 View workout
03/06/14 8x2:00/1:00r 3,676m 2:10.5 View workout
03/05/14 12x250m/0:45r 11:39.5 1:56.5 View workout
03/04/14 2000m 8:41.1 2:10.2 View workout
03/04/14 2:42 495m 2:44.0 View workout
03/04/14 2000m 8:56.0 2:14.0 View workout
03/04/14 1:11 242m 2:27.5 View workout
03/03/14 8x500m/1:00r 16:40.6 2:05.0 View workout
03/03/14 1:03 210m 2:31.4 View workout
03/02/14 2:43 569m 2:23.5 View workout
03/02/14 750m 3:07.1 2:04.7 View workout
03/02/14 750m 3:09.9 2:06.6 View workout
03/02/14 750m 3:07.4 2:04.9 View workout
03/02/14 1:57 305m 3:12.4 View workout
03/02/14 750m 3:19.4 2:12.9 View workout
03/02/14 3:01 482m 3:08.4 View workout
03/01/14 2:29 527m 2:21.8 View workout
03/01/14 15:00 3,342m 2:14.6 View workout
03/01/14 2:42 579m 2:20.4 View workout
02/24/14 22:00 4,296m 2:33.6 View workout
02/23/14 1:16 242m 2:38.0 View workout