Mark Janosky

Log

Date Workout Score Ave Comments Action
03/21/14 4x3:00/1:00r 2,938m 2:02.5 View workout
03/20/14 10x1:00/1:00r 2,626m 1:54.2 View workout
03/19/14 2:26 431m 2:50.0 View workout
03/19/14 1000m 4:03.3 2:01.6 View workout
03/19/14 1000m 4:08.9 2:04.4 View workout
03/19/14 1000m 3:57.5 1:58.7 View workout
03/18/14 5000m 21:44.0 2:10.4 View workout
03/17/14 5x4:00/1:00r 4,747m 2:06.3 View workout
03/16/14 6x500m/1:00r 11:55.5 1:59.2 View workout
03/16/14 1:19 272m 2:25.5 View workout
03/15/14 21:06 4,508m 2:20.4 View workout
03/15/14 12:28 2,440m 2:33.3 View workout
03/14/14 24:12 5,013m 2:24.9 View workout
03/13/14 2000m 8:28.0 2:07.0 View workout
03/11/14 5x3:00/1:00r 3,532m 2:07.4 View workout
03/10/14 5000m 21:50.3 2:11.0 View workout
03/09/14 5x500m/2:00r 9:52.2 1:58.4 View workout
03/08/14 2:06 370m 2:50.2 View workout
03/08/14 5:00 1,190m 2:06.0 View workout
03/08/14 2:07 347m 3:03.7 View workout
03/08/14 5:00 1,136m 2:12.0 View workout
03/08/14 1:41 300m 2:48.8 View workout
03/08/14 5:00 1,103m 2:15.9 View workout
03/07/14 1000m 4:20.7 2:10.3 View workout
03/07/14 1:10 140m 4:10.3 View workout