Mark Janosky
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/14 | 4x3:00/1:00r | 2,938m | 2:02.5 | RowErg | View workout | |
| 03/20/14 | 10x1:00/1:00r | 2,626m | 1:54.2 | RowErg | View workout | |
| 03/19/14 | 2:26 | 431m | 2:50.0 | RowErg | View workout | |
| 03/19/14 | 1000m | 4:03.3 | 2:01.6 | RowErg | View workout | |
| 03/19/14 | 1000m | 4:08.9 | 2:04.4 | RowErg | View workout | |
| 03/19/14 | 1000m | 3:57.5 | 1:58.7 | RowErg | View workout | |
| 03/18/14 | 5000m | 21:44.0 | 2:10.4 | RowErg | View workout | |
| 03/17/14 | 5x4:00/1:00r | 4,747m | 2:06.3 | RowErg | View workout | |
| 03/16/14 | 6x500m/1:00r | 11:55.5 | 1:59.2 | RowErg | View workout | |
| 03/16/14 | 1:19 | 272m | 2:25.5 | RowErg | View workout | |
| 03/15/14 | 21:06 | 4,508m | 2:20.4 | RowErg | View workout | |
| 03/15/14 | 12:28 | 2,440m | 2:33.3 | RowErg | View workout | |
| 03/14/14 | 24:12 | 5,013m | 2:24.9 | RowErg | View workout | |
| 03/13/14 | 2000m | 8:28.0 | 2:07.0 | RowErg | View workout | |
| 03/11/14 | 5x3:00/1:00r | 3,532m | 2:07.4 | RowErg | View workout | |
| 03/10/14 | 5000m | 21:50.3 | 2:11.0 | RowErg | View workout | |
| 03/09/14 | 5x500m/2:00r | 9:52.2 | 1:58.4 | RowErg | View workout | |
| 03/08/14 | 2:06 | 370m | 2:50.2 | RowErg | View workout | |
| 03/08/14 | 5:00 | 1,190m | 2:06.0 | RowErg | View workout | |
| 03/08/14 | 2:07 | 347m | 3:03.7 | RowErg | View workout | |
| 03/08/14 | 5:00 | 1,136m | 2:12.0 | RowErg | View workout | |
| 03/08/14 | 1:41 | 300m | 2:48.8 | RowErg | View workout | |
| 03/08/14 | 5:00 | 1,103m | 2:15.9 | RowErg | View workout | |
| 03/07/14 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 03/07/14 | 1:10 | 140m | 4:10.3 | RowErg | View workout |