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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Janosky

Log

Date Distance Time Pace Comments Action
03/16/14 3,000m 11:55.5 1:59.2 View workout
03/16/14 272m 1:19.2 2:25.5 View workout
03/15/14 4,508m 21:06.6 2:20.4 View workout
03/15/14 2,440m 12:28.4 2:33.3 View workout
03/14/14 5,013m 24:12.9 2:24.9 View workout
03/13/14 2,000m 8:28.0 2:07.0 View workout
03/11/14 3,532m 15:00.0 2:07.4 View workout
03/10/14 5,000m 21:50.3 2:11.0 View workout
03/09/14 2,500m 9:52.2 1:58.4 View workout
03/08/14 370m 2:06.0 2:50.2 View workout
03/08/14 1,190m 5:00.0 2:06.0 View workout
03/08/14 347m 2:07.5 3:03.7 View workout
03/08/14 1,136m 5:00.0 2:12.0 View workout
03/08/14 300m 1:41.3 2:48.8 View workout
03/08/14 1,103m 5:00.0 2:15.9 View workout
03/07/14 1,000m 4:20.7 2:10.3 View workout
03/07/14 140m 1:10.1 4:10.3 View workout
03/07/14 1,000m 4:41.6 2:20.8 View workout
03/07/14 211m 1:25.3 3:22.1 View workout
03/07/14 1,000m 4:41.3 2:20.6 View workout