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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Janosky

Log

Date Distance Time Pace Comments Action
01/29/17 5,000m 22:29.2 2:14.9 View workout
01/26/17 5,000m 22:26.6 2:14.6 View workout
01/25/17 1,447m 6:35.8 2:16.7 View workout
01/25/17 300m 1:59.8 3:19.6 View workout
01/23/17 3,553m 16:51.3 2:22.3 View workout
01/22/17 4,937m 24:08.4 2:26.6 View workout
01/22/17 308m 2:03.6 3:20.6 View workout
01/21/17 6,608m 30:00.0 2:16.1 View workout
01/19/17 381m 3:13.9 4:14.4 View workout
01/19/17 6,601m 30:00.0 2:16.3 View workout
01/15/17 6,169m 30:00.0 2:25.8 View workout
01/14/17 5,648m 28:06.0 2:29.2 View workout
01/13/17 5,000m 23:22.7 2:20.2 View workout
01/12/17 500m 2:07.9 2:07.9 View workout
01/12/17 1,087m 5:05.2 2:20.3 View workout
01/12/17 54m 0:26.3 4:03.5 View workout
01/12/17 2,000m 8:59.2 2:14.8 View workout
01/11/17 2,000m 8:50.8 2:12.7 View workout
01/11/17 2,000m 8:45.3 2:11.3 View workout
01/11/17 279m 1:24.6 2:31.6 View workout