Mark Janosky

Log

Date Workout Score Ave Comments Action
03/19/19 10x2:00/1:00r 4,160m 2:24.2 View workout
03/19/19 5:00 792m 3:09.3 View workout
03/18/19 3x12:00/3:00r 7,403m 2:25.8 View workout
03/18/19 10x1:00/1:00r 2,425m 2:03.7 View workout
03/18/19 5:00 859m 2:54.6 View workout
03/17/19 50:00 8,906m 2:48.4 View workout
03/16/19 2:34 336m 3:49.4 View workout
03/16/19 5x4:00/1:30r 4,663m 2:08.6 View workout
03/16/19 2:12 214m 5:10.2 View workout
03/16/19 6x6:00/0:45r 7,365m 2:26.6 View workout
03/16/19 5:00 767m 3:15.5 View workout
03/15/19 1:26 171m 4:12.9 View workout
03/15/19 5x5:00/2:00r 5,508m 2:16.1 View workout
03/15/19 4x1000m/2:00r 17:46.2 2:13.2 View workout
03/15/19 5:00 840m 2:58.5 View workout
03/14/19 3:28 514m 3:23.1 View workout
03/14/19 10x2:00/1:00r 4,499m 2:13.3 View workout
03/14/19 1:18 168m 3:52.4 View workout
03/14/19 2:55 519m 2:48.6 View workout
03/14/19 8x2:00/1:00r 3,891m 2:03.3 View workout
03/14/19 5:00 833m 3:00.0 View workout
03/13/19 3:10 415m 3:49.1 View workout
03/13/19 12x250m/0:40r 11:57.1 1:59.5 View workout
03/13/19 5:00 728m 3:26.0 View workout
03/13/19 1:02 41m 12:36.0 View workout