Mark Janosky

Log

Date Workout Score Ave Comments Action
04/26/19 4x1:00/0:30r 937m 2:08.0 View workout
04/25/19 3x15:00/2:00r 9,805m 2:17.6 View workout
04/24/19 3x15:00/2:00r 9,548m 2:21.3 View workout
04/23/19 57:00 9,653m 2:19.8 View workout
04/22/19 5:06 931m 2:44.3 View workout
04/22/19 v6:00/r...6 4,365m 2:24.3 View workout
04/19/19 4x4:00/1:00r 3,703m 2:09.6 View workout
04/18/19 4x9:00/2:00r 8,035m 2:14.4 View workout
04/17/19 v1:00/r...19 3,360m 1:56.0 View workout
04/17/19 14:57 2,574m 2:54.3 View workout
04/16/19 4x9:00/2:00r 8,007m 2:14.8 View workout
04/16/19 5:24 703m 3:50.8 View workout
04/15/19 4x9:00/2:00r 7,851m 2:17.5 View workout
04/14/19 2x9:00/2:00r 3,813m 2:21.6 View workout
04/14/19 2:45 519m 2:39.6 View workout
04/12/19 10000m 47:17.9 2:21.8 View workout
04/11/19 4x8:00/1:30r 7,240m 2:12.5 View workout
04/11/19 3:26 460m 3:44.4 View workout
04/10/19 4x8:00/1:30r 6,942m 2:18.2 View workout
04/09/19 17x21:00/3:00r 4,838m 2:10.2 View workout
04/09/19 1:54 290m 3:17.5 View workout
04/08/19 36:00 7,262m 2:28.7 View workout
04/06/19 41x19:00/0:30r 4,275m 2:13.3 View workout
04/06/19 1:12 239m 2:32.5 View workout
04/05/19 3x10:00/0:30r 6,060m 2:28.5 View workout