Mark Janosky

Log

Date Workout Score Ave Comments Action
03/12/19 2x2000m/4:00r 17:30.1 2:11.2 View workout
03/12/19 5:00 878m 2:50.8 View workout
03/11/19 19x4000m/1:00r 17:19.9 2:09.9 View workout
03/11/19 5:00 792m 3:09.3 View workout
03/10/19 4x750m/3:00r 12:18.4 2:03.0 View workout
03/10/19 5:00 824m 3:02.0 View workout
03/09/19 7x1:00/0:30r 1,685m 2:04.6 View workout
03/09/19 5:00 827m 3:01.3 View workout
03/08/19 3x5:00/2:00r 3,422m 2:11.5 View workout
03/08/19 5:00 836m 2:59.4 View workout
03/07/19 12x1:00/1:00r 3,019m 1:59.2 View workout
03/07/19 5:00 827m 3:01.3 View workout
03/06/19 5x750m/1:00r 16:21.4 2:10.8 View workout
03/06/19 5:00 750m 3:20.0 View workout
03/05/19 20:00 4,244m 2:21.3 View workout
03/05/19 5:00 822m 3:02.4 View workout
03/04/19 34:00 3,165m 2:12.7 View workout
03/04/19 5:00 719m 3:28.6 View workout
03/03/19 3x750m/1:00r 9:31.7 2:07.0 View workout
03/03/19 5:00 827m 3:01.3 View workout
03/02/19 5000m 22:54.9 2:17.4 View workout
03/01/19 3x750m/3:00r 9:30.8 2:06.8 View workout
03/01/19 3:23 779m 2:10.4 View workout
02/28/19 43x6:40/0:40r 1,686m 1:58.6 View workout
02/27/19 6x2:00/1:00r 2,843m 2:06.6 View workout