Mark Janosky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/17 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/10/17 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/10/17 |
218m |
1:29.0 |
3:24.1 |
RowErg |
Hwt |
View workout
|
01/09/17 |
2,000m |
8:56.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/08/17 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/07/17 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/07/17 |
2,076m |
10:33.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/06/17 |
1,839m |
10:07.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|
01/05/17 |
551m |
2:49.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/05/17 |
527m |
2:38.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/05/17 |
520m |
2:16.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/05/17 |
903m |
4:15.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/04/17 |
546m |
2:39.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/16/16 |
2,000m |
8:52.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/14/16 |
2,014m |
9:10.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/14/16 |
708m |
3:13.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/18/14 |
891m |
3:20.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/13/14 |
750m |
2:58.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/13/14 |
459m |
2:10.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/07/14 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|