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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Janosky

Log

Date Distance Time Pace Comments Action
12/08/23 128m 1:21.7 5:19.1 View workout
12/08/23 1,024m 5:04.6 2:28.7 View workout
12/08/23 835m 4:04.5 2:26.4 View workout
12/08/23 674m 3:05.5 2:17.6 View workout
12/08/23 658m 3:05.0 2:20.5 View workout
12/08/23 353m 4:06.1 5:48.5 View workout
12/07/23 1,136m 6:06.0 2:41.0 View workout
12/07/23 1,124m 6:26.5 2:51.9 View workout
12/07/23 1,767m 9:46.8 2:46.0 View workout
12/07/23 1,682m 13:50.3 4:06.8 View workout
08/07/23 2,500m 10:28.8 2:05.7

v100m/1:00r...9

 View workout
07/21/23 2,997m 12:11.8 2:02.0 View workout
07/21/23 631m 3:19.3 2:37.9 View workout
07/19/23 2,997m 12:44.7 2:07.5 View workout
07/19/23 636m 3:55.3 3:04.9 View workout
06/25/23 975m 4:00.0 2:03.0 View workout
06/25/23 673m 3:45.6 2:47.6 View workout
05/31/23 4,000m 17:43.9 2:12.9

May CTC

 View workout
04/12/23 2,800m 11:41.4 2:05.2

April CTC

 View workout
04/12/23 2,484m 20:00.0 4:01.5 View workout