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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Janosky

Log

Date Distance Time Pace Comments Action
02/13/23 2,149m 10:30.0 2:26.5

February 2023

 View workout
01/10/23 2,949m 13:00.0 2:12.2 View workout
01/07/23 2,185m 10:00.0 2:17.2 View workout
01/07/23 1,000m 4:10.2 2:05.1 View workout
01/06/23 2,435m 12:00.0 2:27.8 View workout
01/05/23 4,062m 19:00.0 2:20.3 View workout
04/14/22 1,634m 7:00.0 2:08.5 View workout
04/13/22 4,384m 20:00.0 2:16.8 View workout
04/11/22 4,421m 20:00.0 2:15.7 View workout
04/10/22 4,430m 20:00.0 2:15.4 View workout
04/09/22 3,991m 20:00.0 2:30.3 View workout
04/05/22 3,869m 20:00.0 2:35.0 View workout
04/04/22 4,041m 20:04.7 2:29.0 View workout
03/30/22 1,904m 10:00.0 2:37.5 View workout
03/30/22 349m 1:58.1 2:49.1 View workout
03/28/22 2,238m 10:00.0 2:14.0 View workout
03/27/22 2,175m 10:00.0 2:17.9 View workout
03/26/22 2,167m 10:00.0 2:18.4 View workout
03/25/22 2,169m 10:07.6 2:20.0 View workout
03/24/22 2,138m 10:06.2 2:21.7 View workout