Mark Janosky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/20 |
1,016m |
5:42.1 |
2:48.3 |
RowErg |
Hwt |
View workout
|
05/27/20 |
13,234m |
1:02:31.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/26/20 |
513m |
3:13.8 |
3:08.8 |
RowErg |
Hwt |
View workout
|
05/26/20 |
21,097m |
1:43:28.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,093m |
6:33.1 |
2:59.8 |
RowErg |
Hwt |
View workout
|
05/23/20 |
12,817m |
1:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,161m |
6:27.7 |
2:46.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
1,011m |
5:32.1 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/22/20 |
12,720m |
1:00:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/22/20 |
1,019m |
5:03.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,010m |
5:44.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/21/20 |
12,692m |
1:00:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,208m |
6:57.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
504m |
3:22.3 |
3:20.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
12,834m |
1:00:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,019m |
5:33.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/19/20 |
999m |
6:21.5 |
3:10.9 |
RowErg |
Hwt |
View workout
|
05/19/20 |
12,594m |
1:00:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/19/20 |
850m |
5:07.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
515m |
3:35.9 |
3:29.6 |
RowErg |
Hwt |
View workout
|