Tellef Dønnestad

Log

Date Distance Time Pace Comments Action
08/07/24 100m 0:17.5 1:27.5 View workout
07/26/24 5,000m 20:40.1 2:04.0

5k
app.erg.zone

View workout
07/24/24 5,000m 18:37.3 1:51.7

5k
app.erg.zone

View workout
07/17/24 10,000m 43:51.9 2:11.5

10k
app.erg.zone

View workout
07/16/24 10,000m 44:48.8 2:14.4

10k
app.erg.zone

View workout
07/14/24 7,227m 30:00.0 2:04.5

30 min
app.erg.zone

View workout
07/14/24 7,016m 30:00.0 2:08.2

30 min
app.erg.zone

View workout
07/10/24 10,000m 39:49.9 1:59.4

10k
app.erg.zone

View workout
07/08/24 5,000m 19:13.2 1:55.3

5k
app.erg.zone

View workout
07/04/24 5,000m 21:25.0 2:08.5

5k
app.erg.zone

View workout
06/05/24 14,856m 1:00:00.0 2:01.1

60 min
app.erg.zone

View workout
05/26/24 10,000m 42:44.4 2:08.2

10k
app.erg.zone

View workout
05/26/24 4,831m 22:44.7 2:21.2

60 min
app.erg.zone

View workout
05/01/24 10,000m 39:49.1 1:59.4

10k
app.erg.zone

View workout
04/20/24 14,024m 1:00:00.0 2:08.3

60 min
app.erg.zone

View workout
04/12/24 10,000m 39:57.9 1:59.8

10k
app.erg.zone

View workout
04/12/24 887m 4:43.1 2:39.5

10k
app.erg.zone

View workout
04/06/24 10,000m 39:57.4 1:59.8

10k
app.erg.zone

View workout
03/28/24 5,000m 19:00.7 1:54.0

5k
app.erg.zone

View workout
03/24/24 10,000m 39:57.6 1:59.8

10k
10k
app.erg.zone

View workout