Tellef Dønnestad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
331m |
1:50.2 |
2:46.4 |
SkiErg |
|
View workout
|
12/29/22 |
10,000m |
41:19.0 |
2:03.9 |
SkiErg |
|
View workout
|
12/26/22 |
7,145m |
30:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
12/20/22 |
10,000m |
38:35.7 |
1:55.7 |
SkiErg |
|
View workout
|
11/16/22 |
10,000m |
40:56.0 |
2:02.8 |
SkiErg |
|
View workout
|
10/26/22 |
10,000m |
38:54.7 |
1:56.7 |
SkiErg |
|
View workout
|
10/07/22 |
10,000m |
39:56.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
14,534m |
1:00:00.0 |
2:03.8 |
SkiErg |
|
View workout
|
06/27/22 |
14,420m |
1:00:00.0 |
2:04.8 |
SkiErg |
|
View workout
|
05/31/22 |
10,000m |
39:31.8 |
1:58.5 |
SkiErg |
|
View workout
|
12/23/21 |
10,000m |
38:48.4 |
1:56.4 |
SkiErg |
|
View workout
|
11/03/21 |
14,625m |
1:00:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
10/23/21 |
8,000m |
31:17.7 |
1:57.3 |
SkiErg |
|
View workout
|
10/20/21 |
10,011m |
44:52.6 |
2:14.4 |
SkiErg |
|
View workout
|
10/17/21 |
14,642m |
1:00:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
10/15/21 |
10,000m |
38:52.8 |
1:56.6 |
SkiErg |
|
View workout
|
10/01/21 |
10,000m |
38:11.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/28/21 |
10,000m |
38:11.3 |
1:54.5 |
SkiErg |
|
View workout
|
05/26/21 |
10,000m |
39:33.2 |
1:58.6 |
SkiErg |
|
View workout
|
05/15/21 |
10,000m |
38:47.5 |
1:56.3 |
SkiErg |
|
View workout
|