Tellef Dønnestad
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/19 |
10,000m |
37:33.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/28/19 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/28/19 |
5,000m |
19:58.8 |
1:59.8 |
SkiErg |
|
View workout
|
02/24/19 |
100m |
0:18.9 |
1:34.5 |
SkiErg |
|
View workout
|
02/24/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
02/24/19 |
100m |
0:18.7 |
1:33.5 |
SkiErg |
|
View workout
|
02/24/19 |
100m |
0:19.1 |
1:35.5 |
SkiErg |
|
View workout
|
02/23/19 |
107m |
0:20.0 |
1:33.4 |
SkiErg |
|
View workout
|
02/15/19 |
5,000m |
19:54.6 |
1:59.4 |
SkiErg |
|
View workout
|
02/04/19 |
10,000m |
38:24.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/23/19 |
42,195m |
3:00:58.2 |
2:08.6 |
SkiErg |
|
View workout
|
01/15/19 |
5,000m |
19:58.9 |
1:59.8 |
SkiErg |
|
View workout
|
01/10/19 |
5,000m |
19:32.7 |
1:57.2 |
SkiErg |
|
View workout
|
01/05/19 |
36,168m |
2:36:16.0 |
2:09.6 |
SkiErg |
|
View workout
|
01/02/19 |
10,000m |
40:40.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/02/19 |
10,000m |
43:20.1 |
2:10.0 |
SkiErg |
|
View workout
|
12/29/18 |
14,656m |
1:00:00.0 |
2:02.8 |
SkiErg |
|
View workout
|
12/25/18 |
21,097m |
1:28:48.7 |
2:06.2 |
SkiErg |
|
View workout
|
12/19/18 |
7,916m |
30:00.0 |
1:53.6 |
SkiErg |
|
View workout
|
12/10/18 |
14,725m |
1:00:00.0 |
2:02.2 |
SkiErg |
|
View workout
|