Sign Up
10,503,312
Lifetime Meters
865,600
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Ferry

Log

Date Distance Time Pace Comments Action
06/18/09 5,000m 22:48.4 2:16.8

1200 m had cold for week right knee sore still

 View workout
06/04/09 5,000m 21:55.5 2:11.5

600 m right knee still sore

 View workout
06/02/09 5,000m 21:59.2 2:11.9

600 m right knee sore

 View workout
06/01/09 5,000m 21:42.5 2:10.2

600 m

 View workout
05/27/09 1,000m 4:16.1 2:08.0 View workout
05/27/09 3,000m 13:11.1 2:11.8

600 m very tired last week or so

 View workout
05/26/09 5,000m 22:07.9 2:12.7

840 m

 View workout
05/19/09 5,000m 22:05.1 2:12.5 View workout
05/18/09 5,000m 21:38.8 2:09.8

600 m

 View workout
05/02/09 5,000m 22:14.3 2:13.4

640 m

 View workout
04/30/09 5,000m 21:36.3 2:09.6

600 m
left knee sore

 View workout
04/24/09 6,822m 30:00.0 2:11.9

600 m

 View workout
04/23/09 6,776m 30:00.0 2:12.8

600 m

 View workout
04/16/09 6,000m 26:10.0 2:10.8

600 m

 View workout
04/15/09 6,758m 30:00.0 2:13.1

600 m 2.43 mi

 View workout
04/14/09 6,945m 30:00.0 2:09.5

600 m

 View workout
04/09/09 6,798m 30:00.0 2:12.3

600 m

 View workout
04/08/09 5,000m 22:39.1 2:15.9

600 m

 View workout
04/07/09 5,000m 22:09.9 2:12.9 View workout
04/03/09 5,000m 21:44.1 2:10.4

600 m

 View workout