Dewey Rykard II
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/18 |
512m |
2:56.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/12/18 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/11/18 |
3,000m |
12:34.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/10/18 |
5,000m |
22:49.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,000m |
8:38.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
3,000m |
12:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,237m |
13:15.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
01/08/18 |
500m |
2:26.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/05/18 |
5,000m |
22:14.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/03/18 |
8,000m |
41:49.1 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/29/17 |
5,000m |
22:58.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/29/17 |
206m |
0:57.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/29/17 |
647m |
3:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/27/17 |
525m |
2:54.1 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/27/17 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/26/17 |
4,000m |
20:09.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/22/17 |
3,500m |
16:51.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/21/17 |
521m |
2:38.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/20/17 |
500m |
2:27.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/20/17 |
270m |
1:38.6 |
3:02.5 |
RowErg |
Hwt |
View workout
|