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Log

Date Workout Score Ave Comments Action
08/16/15 18:51.9 5,000m 1:53.1

[AHR=158][SPM=24][SID=400245200]

 View workout
08/15/15 38:50.1 10,000m 1:56.5

[AHR=164][SPM=24][SID=399826208]

 View workout
08/14/15 18:33.9 5,000m 1:51.3

[AHR=158][SPM=24][SID=350668112]

 View workout
08/11/15 18:46.3 5,000m 1:52.6

[SPM=24][SID=374729808]

 View workout
08/08/15 38:34.3 10,000m 1:55.7

[AHR=164][SPM=23][SID=366489504]

 View workout
08/06/15 18:52.9 5,000m 1:53.2

[AHR=153][SPM=22][SID=401477264]

 View workout
08/04/15 18:38.2 5,000m 1:51.8

[AHR=161][SPM=25][SID=374705696]

 View workout
08/02/15 38:27.3 10,000m 1:55.3

[AHR=161][SPM=23][SID=391319408]

 View workout
08/01/15 18:39.4 5,000m 1:51.9

[AHR=164][SPM=24][SID=383650368]

 View workout
07/29/15 30:00.0 7,806m 1:55.2

[AHR=167][SPM=20][SID=392254848]

 View workout
07/27/15 15:00.0 3,980m 1:53.0

[AHR=160][SPM=24][SID=349889568]

 View workout
07/24/15 18:58.0 5,000m 1:53.8

[AHR=157][SPM=24][SID=399608880]

 View workout
07/20/15 18:58.3 5,000m 1:53.8

[AHR=159][SPM=24][SID=342103760]

 View workout
07/19/15 1:00.0 300m 1:40.0

[AHR=168][SPM=33][SID=384619680]

 View workout
07/19/15 39:07.4 10,000m 1:57.3

[AHR=159][SPM=21][SID=382954000]

 View workout
07/16/15 1:38.5 500m 1:38.5

[AHR=155][SPM=30][SID=400124960]

 View workout
07/16/15 3:24.1 1,000m 1:42.0

[AHR=156][SPM=29][SID=400801152]

 View workout
07/15/15 0:18.2 100m 1:31.0

[AHR=144][SPM=46][SID=384558864]

 View workout
07/15/15 15:00.0 4,035m 1:51.5

[AHR=160][SPM=23][SID=384658656]

 View workout
07/13/15 18:52.3 5,000m 1:53.2

[AHR=161][SPM=24][SID=366388432]

 View workout
07/11/15 1:00:00.0 14,672m 2:02.6

[AHR=156][SPM=21][SID=392533152]

 View workout
07/08/15 1:00.0 311m 1:36.4

[AHR=168][SPM=35][SID=391715680]

 View workout
07/08/15 1:39.4 500m 1:39.4

[SPM=31][SID=416921136]

 View workout
07/08/15 0:18.3 100m 1:31.5

[SPM=46][SID=392515792]

 View workout
07/08/15 3:25.0 1,000m 1:42.5

[AHR=154][SPM=30][SID=391685760]

 View workout