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Stefan Knight

Log

Date Workout Score Ave Comments Action
07/07/15 22:41.1 6,000m 1:53.4

[AHR=161][SPM=23][SID=375349152]

 View workout
07/05/15 41:06.8 10,000m 2:03.3

[AHR=152][SPM=22][SID=342407216]

 View workout
07/04/15 30:00.0 7,709m 1:56.7

[AHR=160][SPM=23][SID=392325264]

 View workout
07/02/15 18:57.1 5,000m 1:53.7

[AHR=159][SPM=24][SID=358876720]

 View workout
06/25/15 10:00.0 2,576m 1:56.4

[AHR=170][SPM=22][SID=349928800]

 View workout
06/25/15 10:00.0 2,591m 1:55.7

[AHR=167][SPM=22][SID=349530816]

 View workout
06/25/15 10:00.0 2,607m 1:55.0

[AHR=157][SPM=23][SID=350378032]

 View workout
06/24/15 30:00.0 7,648m 1:57.6

[AHR=157][SPM=20][SID=367009920]

 View workout
06/22/15 19:15.5 5,000m 1:55.5

[AHR=155][SPM=23][SID=401439840]

 View workout
06/18/15 10:00.0 2,585m 1:56.0

[AHR=173][SPM=23][SID=350062464]

 View workout
06/18/15 10:00.0 2,646m 1:53.3

[AHR=170][SPM=23][SID=351206928]

 View workout
06/18/15 10:00.0 2,619m 1:54.5

[AHR=159][SPM=23][SID=350738736]

 View workout
06/17/15 20:02.6 5,238m 1:54.7

[AHR=160][SPM=22][SID=383331776]

 View workout
06/16/15 18:46.6 5,000m 1:52.6

[AHR=163][SPM=23][SID=400081904]

 View workout
06/12/15 7:09.7 2,000m 1:47.4

[SPM=27][SID=375100656]

 View workout
06/11/15 18:57.8 5,000m 1:53.7

[AHR=163][SPM=22][SID=401017888]

 View workout
06/09/15 12:00.0 3,119m 1:55.4

[AHR=170][SPM=20][SID=350014208]

 View workout
06/09/15 12:00.0 3,111m 1:55.7

[AHR=157][SPM=20][SID=351231056]

 View workout
06/08/15 10:00.0 2,546m 1:57.8

[AHR=156][SPM=21][SID=383972368]

 View workout
06/08/15 10:00.0 2,540m 1:58.1

[AHR=146][SPM=21][SID=384592416]

 View workout
06/02/15 9:44.8 2,519m 1:56.0

[AHR=144][SPM=22][SID=384153888]

 View workout
05/30/15 10:00.0 2,634m 1:53.8

[AHR=167][SPM=23][SID=358173664]

 View workout
05/30/15 10:00.0 2,631m 1:54.0

[AHR=158][SPM=23][SID=358388400]

 View workout
05/29/15 15:00.0 3,898m 1:55.4

[AHR=171][SPM=22][SID=376254336]

 View workout
05/29/15 15:00.0 3,924m 1:54.6

[AHR=163][SPM=22][SID=375797760]

 View workout