Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/17 | 525m | 2:24.6 | 2:17.7 | RowErg | View workout | |
| 05/07/17 | 527m | 2:46.5 | 2:37.9 | RowErg | View workout | |
| 05/07/17 | 7,912m | 30:00.0 | 1:53.7 | RowErg | View workout | |
| 05/07/17 | 530m | 2:13.7 | 2:06.1 | RowErg | View workout | |
| 05/05/17 | 515m | 2:21.3 | 2:17.1 | RowErg | View workout | |
| 05/05/17 | 524m | 2:54.3 | 2:46.3 | RowErg | View workout | |
| 05/05/17 | 1,500m | 5:42.9 | 1:54.3 | RowErg | View workout | |
| 05/05/17 | 1,500m | 5:42.0 | 1:54.0 | RowErg | View workout | |
| 05/05/17 | 1,500m | 5:42.1 | 1:54.0 | RowErg | View workout | |
| 05/05/17 | 1,500m | 5:42.7 | 1:54.2 | RowErg | View workout | |
| 05/05/17 | 1,500m | 5:45.4 | 1:55.1 | RowErg | View workout | |
| 05/03/17 | 524m | 2:41.4 | 2:34.0 | RowErg | View workout | |
| 05/03/17 | 6,439m | 24:00.0 | 1:51.8 | RowErg | View workout | |
| 05/03/17 | 544m | 2:37.1 | 2:24.3 | RowErg | View workout | |
| 05/02/17 | 518m | 2:43.6 | 2:37.9 | RowErg | View workout | |
| 05/02/17 | 4,000m | 14:42.7 | 1:50.3 | RowErg | View workout | |
| 05/02/17 | 550m | 2:26.4 | 2:13.0 | RowErg | View workout | |
| 04/30/17 | 543m | 2:38.8 | 2:26.2 | RowErg | View workout | |
| 04/30/17 | 500m | 1:40.4 | 1:40.4 | RowErg | View workout | |
| 04/30/17 | 534m | 2:36.1 | 2:26.1 | RowErg | View workout |