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Stefan Knight

Log

Date Workout Score Ave Comments Action
05/27/15 10:00.0 2,574m 1:56.5

[AHR=171][SPM=22][SID=342054192]

 View workout
05/27/15 10:00.0 2,602m 1:55.2

[AHR=167][SPM=22][SID=368529088]

 View workout
05/27/15 10:00.0 2,596m 1:55.5

[AHR=154][SPM=22][SID=341615968]

 View workout
05/26/15 30:00.0 7,671m 1:57.3

[AHR=160][SPM=20][SID=375783952]

 View workout
05/22/15 15:00.0 3,842m 1:57.1

[AHR=170][SPM=20][SID=341098800]

 View workout
05/22/15 15:00.0 3,846m 1:57.0

[AHR=160][SPM=21][SID=342185520]

 View workout
05/20/15 10:00.0 2,544m 1:57.9

[AHR=161][SPM=20]

 View workout
05/20/15 10:00.0 2,532m 1:58.4

[AHR=155][SPM=20]

 View workout
05/20/15 10:00.0 2,537m 1:58.2

[AHR=148][SPM=20]

 View workout
05/19/15 15:00.0 3,863m 1:56.4

[AHR=155][SPM=19][SID=349442848]

 View workout
05/16/15 19:34.6 5,000m 1:57.4

[SPM=25]

 View workout
04/30/15 1:00:00.0 14,540m 2:03.7

[AHR=161][SPM=24][SID=343372336]

 View workout
04/26/15 19:38.5 5,000m 1:57.8

[SPM=25][SID=375030336]

 View workout
04/20/15 19:17.3 5,000m 1:55.7

[AHR=165][SPM=25][SID=392604432]

 View workout
04/15/15 20:08.0 5,000m 2:00.8

[AHR=156][SPM=24][SID=342543648]

 View workout
04/11/15 26:38.6 6,779m 1:57.9

[SPM=25][SID=342690192]

 View workout
04/10/15 19:19.0 5,000m 1:55.9

[AHR=166][SPM=25][SID=384604976]

 View workout
04/08/15 13:35.3 3,500m 1:56.4

[AHR=164][SPM=24][SID=392523408]

 View workout
04/07/15 7:41.8 2,000m 1:55.4

[AHR=152][SPM=25][SID=384221744]

 View workout
03/23/15 19:17.2 5,000m 1:55.7

[SPM=25][SID=366434992]

 View workout
03/20/15 19:12.3 5,000m 1:55.2

[AHR=160][SPM=24][SID=367863840]

 View workout
03/17/15 39:48.2 10,000m 1:59.4

[AHR=158][SPM=24][SID=401253920]

 View workout
03/16/15 19:27.2 5,000m 1:56.7

[AHR=159][SPM=25][SID=401451904]

 View workout
03/11/15 30:00.0 7,652m 1:57.6

[AHR=159][SPM=25][SID=382948480]

 View workout
03/09/15 15:00.0 3,856m 1:56.7

[AHR=154][SPM=26][SID=341763312]

 View workout