Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/19 | 541m | 2:31.0 | 2:19.5 | RowErg | View workout | |
| 09/23/19 | 546m | 3:04.2 | 2:48.6 | RowErg | View workout | |
| 09/23/19 | 5,000m | 18:46.9 | 1:52.6 | RowErg | View workout | |
| 09/23/19 | 535m | 2:15.5 | 2:06.6 | RowErg | View workout | |
| 09/20/19 | 528m | 2:33.4 | 2:25.2 | RowErg | View workout | |
| 09/20/19 | 3,000m | 12:17.4 | 2:02.9 | RowErg | View workout | |
| 09/20/19 | 528m | 2:31.9 | 2:23.8 | RowErg | View workout | |
| 09/17/19 | 525m | 2:25.9 | 2:18.9 | RowErg | View workout | |
| 09/17/19 | 6,000m | 23:38.8 | 1:58.2 | RowErg | View workout | |
| 09/17/19 | 537m | 2:21.5 | 2:11.7 | RowErg | View workout | |
| 09/16/19 | 522m | 2:27.8 | 2:21.5 | RowErg | View workout | |
| 09/16/19 | 5,000m | 19:38.5 | 1:57.8 | RowErg | View workout | |
| 09/16/19 | 526m | 2:28.6 | 2:21.2 | RowErg | View workout | |
| 09/12/19 | 526m | 2:30.7 | 2:23.2 | RowErg | View workout | |
| 09/12/19 | 10,000m | 39:50.4 | 1:59.5 | RowErg | View workout | |
| 09/12/19 | 518m | 2:17.0 | 2:12.2 | RowErg | View workout | |
| 09/10/19 | 532m | 2:33.9 | 2:24.6 | RowErg | View workout | |
| 09/10/19 | 7,521m | 30:00.0 | 1:59.6 | RowErg | View workout | |
| 09/10/19 | 524m | 2:25.3 | 2:18.6 | RowErg | View workout | |
| 09/09/19 | 529m | 2:32.6 | 2:24.2 | RowErg | View workout |