Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/19 | 5,000m | 19:25.0 | 1:56.5 | RowErg | View workout | |
| 09/09/19 | 562m | 2:23.9 | 2:08.0 | RowErg | View workout | |
| 09/06/19 | 594m | 2:52.3 | 2:25.0 | RowErg | View workout | |
| 09/06/19 | 6,000m | 23:05.6 | 1:55.4 | RowErg | View workout | |
| 09/06/19 | 524m | 2:17.7 | 2:11.3 | RowErg | View workout | |
| 09/05/19 | 533m | 2:33.2 | 2:23.7 | RowErg | View workout | |
| 09/05/19 | 5,000m | 19:11.6 | 1:55.1 | RowErg | View workout | |
| 09/05/19 | 540m | 2:20.9 | 2:10.4 | RowErg | View workout | |
| 09/03/19 | 520m | 2:29.6 | 2:23.8 | RowErg | View workout | |
| 09/03/19 | 7,637m | 30:00.0 | 1:57.8 | RowErg | View workout | |
| 09/03/19 | 529m | 2:16.7 | 2:09.2 | RowErg | View workout | |
| 09/02/19 | 527m | 2:35.6 | 2:27.6 | RowErg | View workout | |
| 09/02/19 | 5,000m | 19:58.3 | 1:59.8 | RowErg | View workout | |
| 09/02/19 | 527m | 2:22.7 | 2:15.3 | RowErg | View workout | |
| 08/19/19 | 528m | 2:38.5 | 2:30.0 | RowErg | View workout | |
| 08/19/19 | 7,246m | 28:00.0 | 1:55.9 | RowErg | View workout | |
| 08/19/19 | 542m | 2:24.4 | 2:13.2 | RowErg | View workout | |
| 08/16/19 | 527m | 2:37.4 | 2:29.3 | RowErg | View workout | |
| 08/16/19 | 7,773m | 30:00.0 | 1:55.7 | RowErg | View workout | |
| 08/16/19 | 550m | 2:24.8 | 2:11.6 | RowErg | View workout |