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Stefan Knight

Log

Date Workout Score Ave Comments Action
06/10/19 2:17 534m 2:09.0 View workout
06/07/19 2:36.7 524m 2:29.5 View workout
06/07/19 1:11.5 217m 2:44.7 View workout
06/07/19 2000m 7:46.2 1:56.5 View workout
06/07/19 2:25.2 543m 2:13.7 View workout
06/06/19 2:09 8m 2:14:28.7 View workout
06/06/19 2:35 532m 2:26.4 View workout
06/06/19 v15:00/2:07r...2 7,476m 2:00.3 View workout
06/06/19 2:13.1 538m 2:03.6 View workout
06/04/19 2:34.2 538m 2:23.3 View workout
06/04/19 30:00.0 7,453m 2:00.7

3x10' UT1 @24
HR 143/147/150

 View workout
06/04/19 2:13.6 523m 2:07.7 View workout
06/03/19 2:31.2 535m 2:21.3 View workout
06/03/19 30:00 7,416m 2:01.3

@22
HR 140 (135/135/141/143/149)

 View workout
06/03/19 2:16.9 519m 2:11.8 View workout
06/01/19 3:58 65m 30:32.3 View workout
05/31/19 2:47.2 543m 2:33.9 View workout
05/31/19 7:53.9 2,000m 1:58.4

@20

 View workout
05/31/19 2:24.5 527m 2:17.0 View workout
05/30/19 2:37.7 537m 2:26.8 View workout
05/30/19 30:00.0 7,395m 2:01.7

2x15' UT1
@22
HR 142 (138/147)

 View workout
05/30/19 2:19.2 527m 2:12.0 View workout
05/28/19 2:31.1 524m 2:24.1 View workout
05/28/19 30:00.0 7,414m 2:01.3

3x10'
@22
HR (128/136/143)

 View workout
05/28/19 2:25.0 543m 2:13.5 View workout