Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/19 | 5,000m | 19:11.6 | 1:55.1 | RowErg | View workout | |
| 10/11/19 | 534m | 2:18.9 | 2:10.0 | RowErg | View workout | |
| 10/10/19 | 616m | 2:58.8 | 2:25.1 | RowErg | View workout | |
| 10/10/19 | 7,765m | 30:00.0 | 1:55.9 | RowErg | View workout | |
| 10/10/19 | 525m | 2:15.5 | 2:09.0 | RowErg | View workout | |
| 10/08/19 | 597m | 2:59.7 | 2:30.5 | RowErg | View workout | |
| 10/08/19 | 4,000m | 15:22.0 | 1:55.2 | RowErg | View workout | |
| 10/08/19 | 533m | 2:18.6 | 2:10.0 | RowErg | View workout | |
| 10/07/19 | 533m | 2:35.8 | 2:26.1 | RowErg | View workout | |
| 10/07/19 | 7,656m | 30:00.0 | 1:57.5 | RowErg | View workout | |
| 10/07/19 | 521m | 2:20.9 | 2:15.2 | RowErg | View workout | |
| 10/03/19 | 5,000m | 18:55.8 | 1:53.5 | RowErg | View workout | |
| 10/02/19 | 524m | 2:34.2 | 2:27.1 | RowErg | View workout | |
| 10/02/19 | 4,000m | 16:03.7 | 2:00.4 | RowErg | View workout | |
| 10/02/19 | 522m | 2:20.9 | 2:14.9 | RowErg | View workout | |
| 10/01/19 | 529m | 2:34.9 | 2:26.4 | RowErg | View workout | |
| 10/01/19 | 5,000m | 19:17.6 | 1:55.7 | RowErg | View workout | |
| 10/01/19 | 566m | 2:30.5 | 2:12.9 | RowErg | View workout | |
| 09/24/19 | 529m | 2:39.6 | 2:30.8 | RowErg | View workout | |
| 09/24/19 | 7,654m | 30:00.0 | 1:57.5 | RowErg | View workout |