Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/20 | 527m | 2:21.5 | 2:14.2 | RowErg | View workout | |
| 01/30/20 | 2,000m | 7:21.2 | 1:50.3 | RowErg | View workout | |
| 01/30/20 | 527m | 2:07.6 | 2:01.0 | RowErg | View workout | |
| 01/28/20 | 522m | 2:24.0 | 2:17.9 | RowErg | View workout | |
| 01/28/20 | 7,693m | 30:00.0 | 1:56.9 | RowErg | View workout | |
| 01/28/20 | 522m | 2:11.6 | 2:06.0 | RowErg | View workout | |
| 01/24/20 | 526m | 2:32.8 | 2:25.2 | RowErg | View workout | |
| 01/24/20 | 10,000m | 39:09.3 | 1:57.4 | RowErg | View workout | |
| 01/24/20 | 523m | 2:14.0 | 2:08.1 | RowErg | View workout | |
| 01/23/20 | 528m | 2:31.8 | 2:23.7 | RowErg | View workout | |
| 01/23/20 | 5,000m | 19:08.9 | 1:54.8 | RowErg | View workout | |
| 01/23/20 | 559m | 2:28.6 | 2:12.9 | RowErg | View workout | |
| 01/21/20 | 527m | 2:30.8 | 2:23.0 | RowErg | View workout | |
| 01/21/20 | 7,602m | 30:00.0 | 1:58.3 | RowErg | View workout | |
| 01/21/20 | 538m | 2:21.2 | 2:11.2 | RowErg | View workout | |
| 01/20/20 | 549m | 2:39.4 | 2:25.1 | RowErg | View workout | |
| 01/20/20 | 6,000m | 23:39.2 | 1:58.2 | RowErg | View workout | |
| 01/20/20 | 523m | 2:19.6 | 2:13.4 | RowErg | View workout | |
| 01/17/20 | 527m | 2:30.4 | 2:22.6 | RowErg | View workout | |
| 01/17/20 | 10,000m | 39:09.5 | 1:57.4 | RowErg | View workout |