Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/19 | 524m | 2:36.0 | 2:28.8 | RowErg | View workout | |
| 12/26/19 | 10,000m | 40:24.9 | 2:01.2 | RowErg | View workout | |
| 12/26/19 | 520m | 2:19.7 | 2:14.3 | RowErg | View workout | |
| 12/23/19 | 530m | 2:33.0 | 2:24.3 | RowErg | View workout | |
| 12/23/19 | 7,410m | 30:00.0 | 2:01.4 | RowErg | View workout | |
| 12/23/19 | 526m | 2:22.7 | 2:15.6 | RowErg | View workout | |
| 12/17/19 | 521m | 2:34.7 | 2:28.4 | RowErg | View workout | |
| 12/17/19 | 6,000m | 24:22.6 | 2:01.8 | RowErg | View workout | |
| 12/17/19 | 528m | 2:17.5 | 2:10.2 | RowErg | View workout | |
| 12/16/19 | 522m | 2:28.8 | 2:22.5 | RowErg | View workout | |
| 12/16/19 | 5,000m | 19:56.3 | 1:59.6 | RowErg | View workout | |
| 12/16/19 | 534m | 2:19.7 | 2:10.8 | RowErg | View workout | |
| 12/13/19 | 523m | 2:22.8 | 2:16.5 | RowErg | View workout | |
| 12/13/19 | 4,000m | 16:23.1 | 2:02.8 | RowErg | View workout | |
| 12/13/19 | 521m | 2:29.1 | 2:23.0 | RowErg | View workout | |
| 12/10/19 | 532m | 2:33.1 | 2:23.8 | RowErg | View workout | |
| 12/10/19 | 3,000m | 12:22.3 | 2:03.7 | RowErg | View workout | |
| 12/10/19 | 527m | 2:26.1 | 2:18.6 | RowErg | View workout | |
| 12/02/19 | 529m | 2:30.2 | 2:21.9 | RowErg | View workout | |
| 12/02/19 | 2,000m | 8:10.5 | 2:02.6 | RowErg | View workout |