Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/20 | 559m | 2:28.6 | 2:12.9 | RowErg | View workout | |
| 01/21/20 | 527m | 2:30.8 | 2:23.0 | RowErg | View workout | |
| 01/21/20 | 7,602m | 30:00.0 | 1:58.3 | RowErg | View workout | |
| 01/21/20 | 538m | 2:21.2 | 2:11.2 | RowErg | View workout | |
| 01/20/20 | 549m | 2:39.4 | 2:25.1 | RowErg | View workout | |
| 01/20/20 | 6,000m | 23:39.2 | 1:58.2 | RowErg | View workout | |
| 01/20/20 | 523m | 2:19.6 | 2:13.4 | RowErg | View workout | |
| 01/17/20 | 527m | 2:30.4 | 2:22.6 | RowErg | View workout | |
| 01/17/20 | 10,000m | 39:09.5 | 1:57.4 | RowErg | View workout | |
| 01/17/20 | 517m | 2:12.3 | 2:07.9 | RowErg | View workout | |
| 01/16/20 | 527m | 2:29.2 | 2:21.5 | RowErg | View workout | |
| 01/16/20 | 5,000m | 19:13.1 | 1:55.3 | RowErg | View workout | |
| 01/16/20 | 530m | 2:15.7 | 2:08.0 | RowErg | View workout | |
| 01/14/20 | 526m | 2:31.7 | 2:24.2 | RowErg | View workout | |
| 01/14/20 | 7,705m | 30:00.0 | 1:56.8 | RowErg | View workout | |
| 01/14/20 | 519m | 2:12.9 | 2:08.0 | RowErg | View workout | |
| 01/13/20 | 528m | 2:24.9 | 2:17.2 | RowErg | View workout | |
| 01/13/20 | 6,000m | 23:31.0 | 1:57.5 | RowErg | View workout | |
| 01/13/20 | 518m | 2:15.1 | 2:10.4 | RowErg | View workout | |
| 01/09/20 | 522m | 2:29.7 | 2:23.3 | RowErg | View workout |