Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/20 | 7,639m | 30:00.0 | 1:57.8 | RowErg | View workout | |
| 01/09/20 | 528m | 2:23.2 | 2:15.6 | RowErg | View workout | |
| 01/07/20 | 530m | 2:30.5 | 2:21.9 | RowErg | View workout | |
| 01/07/20 | 5,000m | 19:35.2 | 1:57.5 | RowErg | View workout | |
| 01/07/20 | 524m | 2:21.2 | 2:14.7 | RowErg | View workout | |
| 01/06/20 | 522m | 2:30.5 | 2:24.1 | RowErg | View workout | |
| 01/06/20 | 10,000m | 39:33.0 | 1:58.6 | RowErg | View workout | |
| 01/06/20 | 518m | 2:16.3 | 2:11.5 | RowErg | View workout | |
| 01/03/20 | 524m | 2:31.2 | 2:24.2 | RowErg | View workout | |
| 01/03/20 | 6,000m | 23:27.8 | 1:57.3 | RowErg | View workout | |
| 01/03/20 | 519m | 2:14.4 | 2:09.4 | RowErg | View workout | |
| 01/02/20 | 526m | 2:35.9 | 2:28.1 | RowErg | View workout | |
| 01/02/20 | 7,549m | 30:00.0 | 1:59.2 | RowErg | View workout | |
| 01/02/20 | 526m | 2:16.5 | 2:09.7 | RowErg | View workout | |
| 12/28/19 | 522m | 2:27.6 | 2:21.3 | RowErg | View workout | |
| 12/28/19 | 10,000m | 39:51.7 | 1:59.5 | RowErg | View workout | |
| 12/28/19 | 519m | 2:14.7 | 2:09.7 | RowErg | View workout | |
| 12/27/19 | 525m | 2:26.6 | 2:19.6 | RowErg | View workout | |
| 12/27/19 | 7,413m | 30:00.0 | 2:01.4 | RowErg | View workout | |
| 12/27/19 | 526m | 2:19.4 | 2:12.5 | RowErg | View workout |