Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/20 | 520m | 2:19.4 | 2:14.0 | RowErg | View workout | |
| 02/05/20 | 2,000m | 7:19.4 | 1:49.8 | RowErg | View workout | |
| 02/05/20 | 521m | 2:11.3 | 2:06.0 | RowErg | View workout | |
| 02/04/20 | 521m | 2:28.6 | 2:22.6 | RowErg | View workout | |
| 02/04/20 | 6,000m | 22:55.0 | 1:54.5 | RowErg | View workout | |
| 02/04/20 | 524m | 2:09.6 | 2:03.6 | RowErg | View workout | |
| 01/31/20 | 524m | 2:29.2 | 2:22.3 | RowErg | View workout | |
| 01/31/20 | 10,000m | 39:11.7 | 1:57.5 | RowErg | View workout | |
| 01/31/20 | 518m | 2:08.0 | 2:03.5 | RowErg | View workout | |
| 01/30/20 | 527m | 2:21.5 | 2:14.2 | RowErg | View workout | |
| 01/30/20 | 2,000m | 7:21.2 | 1:50.3 | RowErg | View workout | |
| 01/30/20 | 527m | 2:07.6 | 2:01.0 | RowErg | View workout | |
| 01/28/20 | 522m | 2:24.0 | 2:17.9 | RowErg | View workout | |
| 01/28/20 | 7,693m | 30:00.0 | 1:56.9 | RowErg | View workout | |
| 01/28/20 | 522m | 2:11.6 | 2:06.0 | RowErg | View workout | |
| 01/24/20 | 526m | 2:32.8 | 2:25.2 | RowErg | View workout | |
| 01/24/20 | 10,000m | 39:09.3 | 1:57.4 | RowErg | View workout | |
| 01/24/20 | 523m | 2:14.0 | 2:08.1 | RowErg | View workout | |
| 01/23/20 | 528m | 2:31.8 | 2:23.7 | RowErg | View workout | |
| 01/23/20 | 5,000m | 19:08.9 | 1:54.8 | RowErg | View workout |