Dean Monnin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/11 |
1,096m |
5:01.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/18/11 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/03/11 |
5,326m |
23:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/03/11 |
1,258m |
5:56.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/27/11 |
5,401m |
23:10.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/25/11 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/25/11 |
1,020m |
4:13.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/23/11 |
5,226m |
22:53.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/23/11 |
1,229m |
5:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/20/11 |
4,368m |
18:36.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/20/11 |
1,220m |
5:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/15/11 |
5,230m |
23:02.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/15/11 |
1,519m |
6:21.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/13/11 |
1,857m |
7:58.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/13/11 |
1,534m |
6:19.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/12/11 |
644m |
2:30.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/12/11 |
3,766m |
15:48.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/29/11 |
5,015m |
21:40.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/23/11 |
2,000m |
7:36.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/23/11 |
710m |
3:03.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|