Sign Up
1,741,418
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dean Monnin

Log

Date Distance Time Pace Comments Action
12/14/18 2,000m 8:05.0 2:01.2

Combined

View workout
12/10/18 2,000m 8:00.0 2:00.0 View workout
12/02/18 5,000m 22:13.6 2:13.3

Pyramid

View workout
12/02/18 2,000m 8:31.8 2:07.9

Warm ip

 View workout
11/28/18 800m 4:00.0 2:30.0

CrossFit

View workout
11/27/18 5,000m 22:13.8 2:13.3

Pyramid

View workout
11/27/18 2,000m 7:58.3 1:59.5

Warm up

View workout
11/26/18 1,750m 7:00.0 4:00.0 View workout
11/26/18 1,500m 6:30.0 2:10.0 View workout
11/25/18 5,000m 22:20.4 2:14.0

Pyramid

View workout
11/25/18 2,000m 8:24.5 2:06.1

Warm up

 View workout
11/23/18 5,000m 22:27.4 2:14.7 View workout
11/23/18 2,000m 8:52.2 2:13.0

Warm up

View workout
11/22/18 5,000m 22:37.3 2:15.7 View workout
11/22/18 2,000m 8:31.0 2:07.7

Warm up

 View workout
12/30/11 2,000m 7:26.6 1:51.6 View workout
12/29/11 5,355m 23:00.0 2:08.8 View workout
12/27/11 2,000m 7:47.0 1:56.7 View workout
12/26/11 5,380m 23:00.0 2:08.2 View workout
12/26/11 1,000m 3:51.9 1:55.9 View workout