Dean Monnin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/18 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/10/18 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/02/18 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/28/18 |
800m |
4:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,000m |
22:13.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
1,750m |
7:00.0 |
4:00.0 |
BikeErg |
|
View workout
|
11/26/18 |
1,500m |
6:30.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,000m |
22:27.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,000m |
8:52.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,000m |
22:37.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/30/11 |
2,000m |
7:26.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/29/11 |
5,355m |
23:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/27/11 |
2,000m |
7:47.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/26/11 |
5,380m |
23:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/26/11 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|