Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/28/15 | 6:00 | 582m | 5:09.2 | Slides | View workout | |
| 05/28/15 | 6:00 | 1,606m | 1:52.0 | Slides | View workout | |
| 05/28/15 | 15:00 | 2,277m | 3:17.6 | Slides | View workout | |
| 05/27/15 | 6:00 | 594m | 5:03.0 | Slides | View workout | |
| 05/27/15 | 11:00 | 2,633m | 2:05.3 | Slides | View workout | |
| 05/27/15 | 6:00 | 445m | 6:44.4 | Slides | View workout | |
| 05/27/15 | 11:00 | 2,629m | 2:05.5 | Slides | View workout | |
| 05/27/15 | 6:00 | 474m | 6:19.7 | Slides | View workout | |
| 05/27/15 | 11:00 | 2,645m | 2:04.7 | Slides | View workout | |
| 05/27/15 | 6:00 | 512m | 5:51.5 | Slides | View workout | |
| 05/27/15 | 11:00 | 2,654m | 2:04.3 | Slides | View workout | |
| 05/27/15 | 10:00 | 1,620m | 3:05.1 | Slides | View workout | |
| 05/26/15 | 5:00 | 451m | 5:32.5 | Slides | View workout | |
| 05/26/15 | 10:00 | 2,512m | 1:59.4 | Slides | View workout | |
| 05/26/15 | 5:00 | 588m | 4:15.1 | Slides | View workout | |
| 05/26/15 | 10:00 | 2,538m | 1:58.2 | Slides | View workout | |
| 05/26/15 | 12:00 | 1,972m | 3:02.5 | Slides | View workout | |
| 05/23/15 | 16320m | Water | View workout | |||
| 05/22/15 | 15:00 | 3,348m | 2:14.4 | RowErg | View workout | |
| 05/21/15 | 5:00 | 717m | 3:29.2 | Slides | View workout | |
| 05/21/15 | 4:00 | 312m | 6:24.6 | Slides | View workout | |
| 05/21/15 | 4:00 | 1,107m | 1:48.4 | Slides | View workout | |
| 05/21/15 | 4:00 | 507m | 3:56.6 | Slides | View workout | |
| 05/21/15 | 4:00 | 1,103m | 1:48.7 | Slides | View workout | |
| 05/21/15 | 15:00 | 2,502m | 2:59.8 | Slides | View workout |