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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
06/18/15 3:00 811m 1:50.9

4x3'x3' (1:51.3 28.8 8.8 345) 96% 181 167 6.9'

 View workout
06/18/15 3:00 320m 4:41.2 View workout
06/18/15 3:00 811m 1:50.9 View workout
06/18/15 3:00 320m 4:41.2 View workout
06/18/15 3:00 808m 1:51.3 View workout
06/18/15 3:00 325m 4:36.9 View workout
06/18/15 3:00 806m 1:51.6 View workout
06/18/15 15:00 2,231m 3:21.7 View workout
06/17/15 6:00 616m 4:52.2 View workout
06/17/15 15:00 3,496m 2:08.7

3x15'x6' (2:07.5 20.2 8.4 907) 81% 162 156 40.3'

 View workout
06/17/15 6:00 544m 5:30.8 View workout
06/17/15 15:00 3,514m 2:08.0 View workout
06/17/15 6:00 588m 5:06.1 View workout
06/17/15 15:00 3,578m 2:05.7 View workout
06/17/15 10:00 1,578m 3:10.1 View workout
06/16/15 5:00 613m 4:04.6 View workout
06/16/15 3:00 197m 7:36.8 View workout
06/16/15 1:30 432m 1:44.1

4x1.5'x3' (1:42.9 33.5 9.6 201) 95% 180 165

 View workout
06/16/15 3:00 273m 5:29.6 View workout
06/16/15 1:30 439m 1:42.5 View workout
06/16/15 3:00 266m 5:38.3 View workout
06/16/15 1:30 440m 1:42.2 View workout
06/16/15 3:00 403m 3:43.3 View workout
06/16/15 1:30 439m 1:42.5 View workout
06/16/15 15:00 2,317m 3:14.2 View workout