Dave Amundrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/23 |
1,025m |
6:53.6 |
3:21.7 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,835m |
18:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,537m |
19:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
712m |
5:06.7 |
3:35.3 |
RowErg |
Hwt |
View workout
|
06/04/23 |
3,791m |
18:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/04/23 |
1,526m |
7:59.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
06/01/23 |
7,456m |
40:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,001m |
11:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
10,380m |
1:00:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
05/30/23 |
373m |
2:07.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
10,493m |
1:00:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,010m |
6:32.9 |
3:14.5 |
RowErg |
Hwt |
View workout
|
05/07/23 |
3,763m |
18:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/07/23 |
2,064m |
11:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
1,011m |
6:39.7 |
3:17.6 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,703m |
18:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,073m |
11:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/29/23 |
3,628m |
18:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/29/23 |
2,004m |
11:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
11,015m |
1:00:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|