Dave Amundrud
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/24 | 4x8:00/2:00r | 5,904m | 2:42.6 | RowErg | View workout | |
| 10/21/24 | 6:00.0 | 1,000m | 3:00.0 | RowErg | View workout | |
| 10/19/24 | 5x10:00/2:00r | 8,537m | 2:55.7 | RowErg | View workout | |
| 10/15/24 | 50:07 | 8,354m | 2:59.9 | RowErg | View workout | |
| 10/14/24 | 4:54 | 761m | 3:13.2 | RowErg | View workout | |
| 10/14/24 | 6x3:00/3:00r | 3,233m | 2:47.0 | RowErg | View workout | |
| 10/14/24 | 5:55 | 1,015m | 2:54.8 | RowErg | View workout | |
| 10/13/24 | 45:06 | 7,609m | 2:57.8 | RowErg | View workout | |
| 10/12/24 | 3:45 | 609m | 3:05.3 | RowErg | View workout | |
| 10/12/24 | 6x3:00/3:00r | 3,194m | 2:49.0 | RowErg | View workout | |
| 10/12/24 | 5:52 | 1,011m | 2:54.1 | RowErg | View workout | |
| 10/09/24 | 40:06 | 6,740m | 2:58.5 | RowErg | View workout | |
| 10/08/24 | 35:04 | 5,747m | 3:03.1 | RowErg | View workout | |
| 09/29/24 | 30:07 | 5,290m | 2:50.8 | RowErg | View workout | |
| 09/25/24 | 30:14 | 5,113m | 2:57.4 | RowErg | View workout | |
| 09/24/24 | 30:31 | 5,014m | 3:02.5 | RowErg | View workout | |
| 09/22/24 | 20:05 | 3,508m | 2:51.7 | RowErg | View workout | |
| 09/21/24 | 12:04 | 2,197m | 2:44.7 | RowErg | View workout | |
| 07/25/24 | 6:38 | 1,110m | 2:59.2 | RowErg | View workout | |
| 07/17/24 | 12:41 | 2,089m | 3:02.1 | RowErg | View workout | |
| 07/01/24 | 2:51 | 385m | 3:42.5 | RowErg | View workout | |
| 07/01/24 | 10x1200m/0:30r | 1:03:27.6 | 2:38.6 | RowErg | View workout | |
| 06/30/24 | 1:00:07 | 10,114m | 2:58.3 | RowErg | View workout | |
| 06/29/24 | 7:06 | 1,008m | 3:31.4 | RowErg | View workout | |
| 06/29/24 | 8x1000m/0:25r | 40:44.7 | 2:32.7 | RowErg | View workout |