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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dave Amundrud

Log

Date Workout Score Ave Comments Action
04/02/25 6900m 41:50.4 3:01.9 View workout
04/02/25 1000m 6:24.9 3:12.4 View workout
04/01/25 7:10 1,015m 3:31.8 View workout
04/01/25 10x690m/1:00r 41:16.4 2:59.4 View workout
04/01/25 1000m 6:25.2 3:12.6 View workout
03/31/25 14:16 2,108m 3:23.1 View workout
03/31/25 6900m 42:16.5 3:03.8 View workout
03/31/25 1000m 6:44.1 3:22.0 View workout
03/30/25 3:38 507m 3:35.3 View workout
03/30/25 5x1380m/1:00r 42:13.1 3:03.5 View workout
03/30/25 1000m 6:35.7 3:17.8 View workout
03/29/25 6900m 42:48.8 3:06.1 View workout
03/28/25 6900m 43:20.1 3:08.4 View workout
12/30/24 1:00:00 10,030m 2:59.4 View workout
12/28/24 2000m 13:09.3 3:17.3 View workout
12/28/24 1:00:00 10,116m 2:57.9 View workout
12/27/24 2000m 12:53.9 3:13.4 View workout
12/27/24 1:00:00 9,788m 3:03.8 View workout
12/26/24 2000m 12:44.4 3:11.1 View workout
12/26/24 v3:00/1:00r...12 6,584m 2:44.0 View workout
12/26/24 1000m 5:43.7 2:51.8 View workout
12/23/24 2000m 12:30.2 3:07.5

Warmdown

 View workout
12/23/24 v8:00/3:00r...4 3,663m 2:43.8

WOD 8:00,6:00,4:00,2:00 / 3:00

 View workout
12/23/24 15:06 2,514m 3:00.2 View workout
12/22/24 2000m 12:55.2 3:13.8 View workout