Dave Amundrud
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/25 | 5x1380m/1:00r | 42:13.1 | 3:03.5 | RowErg | View workout | |
| 03/30/25 | 1000m | 6:35.7 | 3:17.8 | RowErg | View workout | |
| 03/29/25 | 6900m | 42:48.8 | 3:06.1 | RowErg | View workout | |
| 03/28/25 | 6900m | 43:20.1 | 3:08.4 | RowErg | View workout | |
| 12/30/24 | 1:00:00 | 10,030m | 2:59.4 | RowErg | View workout | |
| 12/28/24 | 2000m | 13:09.3 | 3:17.3 | RowErg | View workout | |
| 12/28/24 | 1:00:00 | 10,116m | 2:57.9 | RowErg | View workout | |
| 12/27/24 | 2000m | 12:53.9 | 3:13.4 | RowErg | View workout | |
| 12/27/24 | 1:00:00 | 9,788m | 3:03.8 | RowErg | View workout | |
| 12/26/24 | 2000m | 12:44.4 | 3:11.1 | RowErg | View workout | |
| 12/26/24 | v3:00/1:00r...12 | 6,584m | 2:44.0 | RowErg | View workout | |
| 12/26/24 | 1000m | 5:43.7 | 2:51.8 | RowErg | View workout | |
| 12/23/24 | 2000m | 12:30.2 | 3:07.5 | RowErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 3,663m | 2:43.8 | RowErg | View workout | |
| 12/23/24 | 15:06 | 2,514m | 3:00.2 | RowErg | View workout | |
| 12/22/24 | 2000m | 12:55.2 | 3:13.8 | RowErg | View workout | |
| 12/22/24 | 1:00:00 | 9,765m | 3:04.3 | RowErg | View workout | |
| 12/21/24 | 12:42 | 2,010m | 3:09.7 | RowErg | View workout | |
| 12/21/24 | 1:00:07 | 10,104m | 2:58.5 | RowErg | View workout | |
| 12/17/24 | 3x10:00/2:00r | 4,815m | 3:06.9 | RowErg | View workout | |
| 12/17/24 | 3:28 | 558m | 3:06.8 | RowErg | View workout | |
| 12/16/24 | 1:00:02 | 10,013m | 2:59.8 | RowErg | View workout | |
| 12/14/24 | 43:06 | 7,009m | 3:04.4 | RowErg | View workout | |
| 12/02/24 | 6x10:00/1:00r | 10,494m | 2:51.5 | RowErg | View workout | |
| 12/02/24 | 1:38 | 260m | 3:09.2 | RowErg | View workout |