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Dave Amundrud

Log

Date Workout Score Ave Comments Action
06/11/25 10000m 59:29.0 2:58.4 View workout
06/10/25 1:03:45 10,017m 3:10.9 View workout
06/09/25 1:00:00 10,003m 2:59.9 View workout
06/08/25 1:00:06 9,333m 3:13.2 View workout
06/07/25 1:01:36 10,131m 3:02.4 View workout
06/05/25 1:02:28 10,014m 3:07.1 View workout
06/05/25 1:07 177m 3:10.3 View workout
05/30/25 47:00 7,230m 3:15.0 View workout
05/29/25 5x1400m/1:00r 41:56.8 2:59.7 View workout
05/28/25 46:03 7,242m 3:10.7 View workout
05/26/25 4x1725m/1:00r 40:36.3 2:56.5 View workout
05/25/25 6900m 44:51.4 3:15.0 View workout
05/24/25 3x2300m/1:00r 42:25.7 3:04.4 View workout
05/23/25 3x105c/1:00r 40:05.6 3:12.4 View workout
05/22/25 100c 12:03.2 3:03.2 View workout
05/22/25 28:11 4,421m 3:11.3 View workout
05/21/25 38:07 5,996m 3:10.7 View workout
04/14/25 6900m 43:15.0 3:08.0 View workout
04/04/25 15:06 2,263m 3:20.2 View workout
04/04/25 6900m 41:13.6 2:59.2 View workout
04/04/25 1000m 6:17.6 3:08.8 View workout
04/03/25 13:20 2,019m 3:18.1 View workout
04/03/25 5x1380m/1:00r 41:20.0 2:59.7 View workout
04/03/25 1000m 6:17.7 3:08.8 View workout
04/02/25 8:58 1,321m 3:23.6 View workout