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Dave Amundrud

Log

Date Workout Score Ave Comments Action
09/05/25 19:00 3,429m 2:46.2

w/u

 View workout
09/04/25 2500m 14:53.5 2:58.7

c/d

 View workout
09/04/25 v750m/2:00r...5 3,750m 2:28.1

WOD

 View workout
09/04/25 19:05 3,389m 2:48.9

w/u

 View workout
09/03/25 18:11 3,010m 3:01.2

c/d

 View workout
09/03/25 v1:00/2:00r...5 2,638m 2:27.8

WOD

 View workout
09/03/25 19:06 3,380m 2:49.6

w/u

 View workout
09/02/25 8x500m/2:00r 19:16.8 2:24.6

WOD S1b 8x500/2:00

 View workout
09/02/25 19:05 3,427m 2:47.0 View workout
08/28/25 3x20:00/2:00r 10,707m 2:48.1 View workout
08/25/25 16:36 2,511m 3:18.4 View workout
08/25/25 30:00 5,793m 2:35.3 View workout
08/25/25 11:08 1,966m 2:50.0 View workout
08/24/25 3x20:00/2:00r 10,402m 2:53.0 View workout
08/23/25 1:14:31 12,215m 3:03.0 View workout
08/22/25 4x1000m/5:00r 19:49.7 2:28.7 View workout
08/22/25 19:07 3,393m 2:49.1 View workout
08/20/25 4x15:00/2:00r 10,491m 2:51.5 View workout
08/19/25 1:11:46 11,982m 2:59.7 View workout
08/18/25 20:04 3,152m 3:11.0 View workout
08/18/25 2000m 9:54.0 2:28.5 View workout
08/18/25 19:06 3,366m 2:50.3 View workout
08/16/25 3x20:00/2:00r 10,337m 2:54.1 View workout
08/15/25 1:10:07 11,179m 3:08.2 View workout
08/14/25 4x2000m/5:00r 42:56.5 2:41.0 View workout