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Dave Amundrud

Log

Date Distance Time Pace Comments Action
03/15/16 5,902m 30:00.0 2:32.4

MAF

 View workout
03/12/16 5,000m 25:49.7 2:34.9 View workout
03/10/16 5,000m 27:14.4 2:43.4 View workout
01/09/16 5,000m 22:09.7 2:12.9 View workout
01/03/16 5,000m 22:25.8 2:14.5 View workout
01/02/16 5,000m 21:53.2 2:11.3 View workout
01/02/16 18m 0:07.1 3:17.2 View workout
01/01/16 5,000m 22:52.5 2:17.2 View workout
12/28/15 5,000m 22:49.6 2:16.9 View workout
12/27/15 5,000m 22:20.3 2:14.0 View workout
12/27/15 17m 0:07.1 3:28.8 View workout
12/02/15 5,000m 21:47.0 2:10.7 View workout
11/27/15 5,000m 22:15.0 2:13.5 View workout
11/26/15 5,000m 21:35.6 2:09.5 View workout
11/26/15 56m 0:20.0 2:58.5 View workout
10/18/15 5,000m 21:32.0 2:09.2 View workout
10/16/15 2,523m 10:53.5 2:09.5 View workout
10/08/15 5,021m 21:58.3 2:11.2 View workout
09/21/15 5,000m 21:39.1 2:09.9 View workout
08/13/15 2,351m 10:04.0 2:08.4 View workout