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Dave Amundrud

Log

Date Workout Score Ave Comments Action
12/07/17 6:53 1,521m 2:15.8 View workout
12/06/17 5:08 1,099m 2:20.2 View workout
12/06/17 10:09 2,082m 2:26.4 View workout
12/06/17 10:13 1,920m 2:39.7 View workout
12/06/17 6:30 1,456m 2:13.9 View workout
12/05/17 2:19 414m 2:48.1 View workout
12/05/17 3x8:00/2:00r 5,726m 2:05.7 View workout
12/05/17 6:48 1,510m 2:15.3 View workout
12/02/17 10:00 2,393m 2:05.3 View workout
12/02/17 13:36 2,630m 2:35.2 View workout
12/02/17 10:00.0 2,000m 2:30.0

Warm down

 View workout
11/29/17 2:49 510m 2:46.4 View workout
11/29/17 2x10:00/3:00r 4,780m 2:05.5 View workout
11/29/17 9:05 1,932m 2:21.2 View workout
11/28/17 1:57 306m 3:11.9 View workout
11/28/17 31:15 7,015m 2:13.6 View workout
11/28/17 6:37 1,505m 2:12.1 View workout
11/24/17 1:00:00 13,024m 2:18.2 View workout
11/23/17 3:01 515m 2:56.4 View workout
11/23/17 10x1600m/0:25r 1:10:34.5 2:12.3 View workout
11/22/17 3:19 681m 2:26.1 View workout
11/22/17 10:00 2,478m 2:01.0 View workout
11/22/17 4:06 860m 2:23.1 View workout
11/22/17 11:10 2,282m 2:26.8 View workout
11/21/17 4:13 828m 2:33.3 View workout