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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
01/30/18 500m 1:46.4 1:46.4 View workout
01/27/18 386m 2:08.1 2:45.9 View workout
01/27/18 1,397m 6:00.0 2:08.8 View workout
01/27/18 306m 1:21.9 2:13.8 View workout
01/27/18 492m 2:21.4 2:23.6 View workout
01/27/18 605m 3:51.5 3:11.3 View workout
01/27/18 494m 2:12.8 2:14.4 View workout
01/27/18 676m 3:07.0 2:18.3 View workout
01/26/18 440m 2:55.0 3:18.8 View workout
01/26/18 940m 4:00.0 2:07.6 View workout
01/26/18 1,798m 8:00.0 2:13.4 View workout
01/26/18 1,144m 5:05.5 2:13.5 View workout
01/26/18 1,800m 8:00.0 2:13.3 View workout
01/23/18 7,713m 34:00.0 2:12.2 View workout
01/23/18 1,138m 5:03.7 2:13.4 View workout
01/22/18 12,047m 1:00:00.0 2:29.4 View workout
01/19/18 3,180m 14:33.0 2:17.2 View workout
01/19/18 4,156m 17:42.3 2:07.8 View workout
01/19/18 1,157m 5:00.0 2:09.6 View workout
01/02/18 438m 2:42.2 3:05.1 View workout