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Dave Amundrud

Log

Date Workout Score Ave Comments Action
02/15/18 32:13 6,937m 2:19.3 View workout
02/13/18 13000m 57:02.1 2:11.6 View workout
02/13/18 5:00 1,130m 2:12.7 View workout
02/08/18 3x12:00/3:00r 7,961m 2:15.6 View workout
02/08/18 6:48 1,165m 2:55.1 View workout
02/06/18 48:00.0 10,000m 2:24.0

6 x 1600 + 400 warm down

Stupid GoodLife erg is still not working

That’s it, I’m done

View workout
02/05/18 3x5:00/3:00r 3,533m 2:07.3 View workout
02/05/18 7:13 1,603m 2:15.3 View workout
02/05/18 1:10 190m 3:05.2 View workout
02/02/18 2:43 481m 2:49.7 View workout
02/02/18 500m 1:48.5 1:48.5 View workout
02/02/18 500m 2:09.3 2:09.3 View workout
02/02/18 250m 0:54.6 1:49.2 View workout
02/02/18 250m 0:53.6 1:47.2 View workout
02/02/18 200m 0:41.8 1:44.5 View workout
02/02/18 200m 0:42.1 1:45.2 View workout
02/02/18 14:59 3,215m 2:19.8 View workout
01/31/18 1:50 329m 2:47.3 View workout
01/31/18 7:54 1,858m 2:07.6 View workout
01/31/18 8:08 1,940m 2:05.8 View workout
01/31/18 5:33 1,040m 2:40.3 View workout
01/31/18 5:08 1,189m 2:09.6 View workout
01/30/18 3:45 619m 3:02.4 View workout
01/30/18 5x500m/2:00r 9:16.9 1:51.3 View workout
01/30/18 11:00 2,376m 2:18.8 View workout