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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
05/22/17 6,000m 26:15.0 2:11.2 View workout
05/20/17 10,000m 44:18.6 2:12.9 View workout
05/16/17 6,780m 30:00.0 2:12.7 View workout
05/14/17 13,150m 1:00:00.0 2:16.8 View workout
05/13/17 12,758m 1:00:00.0 2:21.0 View workout
05/11/17 12,504m 1:00:00.0 2:23.9 View workout
05/09/17 12,272m 1:00:00.0 2:26.6

HRM Controlled

 View workout
04/27/17 12,030m 1:00:00.0 2:29.6 View workout
01/31/17 6,000m 28:12.0 2:21.0 View workout
01/26/17 12,753m 1:00:00.0 2:21.1 View workout
01/25/17 6,522m 30:00.0 2:17.9 View workout
01/24/17 10,000m 49:15.0 2:27.7 View workout
01/17/17 6,000m 28:25.0 2:22.0 View workout
01/14/17 10,000m 49:35.0 2:28.7 View workout
01/12/17 6,497m 30:00.0 2:18.5 View workout
01/10/17 12,555m 1:00:00.0 2:23.3 View workout
01/07/17 5,000m 23:15.0 2:19.5 View workout
01/05/17 12,529m 1:00:00.0 2:23.6 View workout
12/13/16 12,502m 1:00:00.0 2:23.9 View workout
12/10/16 12,502m 1:00:00.0 2:23.9 View workout