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Dave Amundrud

Log

Date Distance Time Pace Comments Action
01/14/17 10,000m 49:35.0 2:28.7 View workout
01/12/17 6,497m 30:00.0 2:18.5 View workout
01/10/17 12,555m 1:00:00.0 2:23.3 View workout
01/07/17 5,000m 23:15.0 2:19.5 View workout
01/05/17 12,529m 1:00:00.0 2:23.6 View workout
12/13/16 12,502m 1:00:00.0 2:23.9 View workout
12/10/16 12,502m 1:00:00.0 2:23.9 View workout
12/08/16 6,575m 30:00.0 2:16.8 View workout
12/03/16 13,034m 1:00:00.0 2:18.1 View workout
11/26/16 12,895m 1:00:00.0 2:19.5 View workout
11/24/16 12,756m 1:00:00.0 2:21.1 View workout
11/10/16 5,000m 22:16.6 2:13.6 View workout
10/15/16 12,793m 1:00:00.0 2:20.7 View workout
10/13/16 6,541m 30:00.0 2:17.5 View workout
10/04/16 12,873m 1:00:00.0 2:19.8 View workout
10/02/16 10,000m 46:22.0 2:19.1 View workout
10/02/16 1,000m 5:57.3 2:58.6 View workout
09/29/16 6,000m 27:26.0 2:17.1 View workout
09/27/16 1,021m 5:16.5 2:34.9 View workout
09/27/16 5,000m 22:36.5 2:15.6 View workout