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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
12/29/17 1,933m 8:00.0 2:04.1 View workout
12/29/17 1,405m 8:00.0 2:50.8 View workout
12/29/17 7m 0:13.2 15:42.8 View workout
12/29/17 1,603m 7:00.0 2:11.0 View workout
12/28/17 370m 2:12.8 2:59.4 View workout
12/28/17 3,608m 15:00.0 2:04.7 View workout
12/28/17 1,253m 5:00.0 1:59.7 View workout
12/28/17 1,969m 9:06.1 2:18.6 View workout
12/27/17 482m 2:44.3 2:50.4 View workout
12/27/17 5,048m 22:00.0 2:10.7 View workout
12/27/17 136m 1:01.4 3:45.7 View workout
12/27/17 1,084m 4:34.2 2:06.4 View workout
12/20/17 882m 4:29.0 2:32.4 View workout
12/20/17 2,500m 9:34.9 1:54.9 View workout
12/20/17 1,681m 7:04.6 2:06.2 View workout
12/16/17 1,177m 5:00.0 2:07.4 View workout
12/16/17 3,421m 15:00.0 2:11.5 View workout
12/16/17 1,187m 5:19.3 2:14.4 View workout
12/12/17 1,071m 5:08.1 2:23.8 View workout
12/12/17 2,318m 10:15.6 2:12.7 View workout