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Dave Amundrud

Log

Date Workout Score Ave Comments Action
08/18/16 10000m 51:16.5 2:33.8 View workout
08/16/16 10x500m/1:00r 22:54.0 2:17.4 View workout
08/15/16 30:00 6,001m 2:29.9 View workout
08/15/16 0:09 21m 3:39.0 View workout
08/14/16 30:00 6,004m 2:29.9 View workout
08/09/16 30:00 6,265m 2:23.6 View workout
08/08/16 30:00 6,003m 2:29.9 View workout
08/04/16 30:00.0 6,184m 2:25.5 View workout
05/05/16 30:00.0 6,125m 2:26.9 View workout
04/30/16 30:00 5,742m 2:36.7 View workout
04/30/16 0:09 26m 3:04.6 View workout
04/30/16 30:00.0 5,742m 2:36.7 View workout
04/27/16 30:00 6,041m 2:28.9 View workout
04/24/16 30:00 5,685m 2:38.3 View workout
04/22/16 30:00 6,009m 2:29.7 View workout
04/18/16 30:00 5,728m 2:37.1 View workout
04/18/16 0:28 91m 2:34.3 View workout
04/05/16 30:00 5,942m 2:31.4 View workout
03/26/16 30:00 5,855m 2:33.7 View workout
03/21/16 30:00 6,079m 2:28.0 View workout
03/19/16 5000m 24:33.6 2:27.3 View workout
03/17/16 30:00.0 5,960m 2:31.0 View workout
03/15/16 30:00.0 5,902m 2:32.4

MAF

 View workout
03/12/16 5000m 25:49.7 2:34.9 View workout
03/10/16 5000m 27:14.4 2:43.4 View workout