Dave Amundrud

Log

Date Distance Time Pace Comments Action
09/27/16 1,011m 4:54.3 2:25.5 View workout
09/25/16 215m 1:13.7 2:51.3 View workout
09/25/16 12,007m 1:00:00.0 2:29.9 View workout
09/20/16 12,472m 1:00:00.0 2:24.3 View workout
09/18/16 10,000m 49:01.1 2:27.0 View workout
09/15/16 10,000m 49:51.7 2:29.5 View workout
09/13/16 10,000m 50:41.5 2:32.0 View workout
09/12/16 6,160m 30:00.0 2:26.1 View workout
09/11/16 6,117m 30:00.0 2:27.1 View workout
09/10/16 6,051m 30:00.0 2:28.7 View workout
09/09/16 6,000m 30:00.0 2:30.0 View workout
09/02/16 6,051m 30:00.0 2:28.7 View workout
08/20/16 6,000m 26:37.3 2:13.1 View workout
08/18/16 10,000m 51:16.5 2:33.8 View workout
08/16/16 5,000m 22:54.0 2:17.4 View workout
08/15/16 6,001m 30:00.0 2:29.9 View workout
08/15/16 21m 0:09.2 3:39.0 View workout
08/14/16 6,004m 30:00.0 2:29.9 View workout
08/09/16 6,265m 30:00.0 2:23.6 View workout
08/08/16 6,003m 30:00.0 2:29.9 View workout