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Latest Challenges

Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
04/04/18 2,352m 14:33.2 3:05.6 View workout
04/03/18 6,586m 28:00.0 2:07.5 View workout
04/03/18 1,355m 6:36.8 2:26.4 View workout
04/02/18 279m 1:35.9 2:51.8 View workout
04/02/18 1,731m 7:00.0 2:01.3 View workout
04/02/18 1,059m 5:13.1 2:27.8 View workout
04/02/18 914m 5:39.4 3:05.6 View workout
03/31/18 11,652m 52:00.0 2:13.8

Crew 90 with Justin coaching

Hit the 25th day of the challenge

View workout
03/31/18 3,236m 17:09.6 2:39.0 View workout
03/30/18 356m 2:04.9 2:55.4 View workout
03/30/18 1,976m 8:00.0 2:01.4 View workout
03/30/18 5,063m 24:44.9 2:26.6 View workout
03/28/18 12,170m 1:00:00.0 2:27.9 View workout
03/27/18 3,625m 20:35.6 2:50.4

Danica’s 60% heart rate workout

 View workout
03/27/18 1,757m 8:31.0 2:25.4 View workout
03/27/18 479m 2:48.7 2:56.0 View workout
03/26/18 1,523m 8:49.6 2:53.8 View workout
03/26/18 1,209m 4:30.0 1:51.6 View workout
03/26/18 2,670m 13:24.2 2:30.5 View workout
03/24/18 345m 2:27.1 3:33.1 View workout