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Dave Amundrud

Log

Date Workout Score Ave Comments Action
12/16/17 5x3:00/3:00r 3,421m 2:11.5 View workout
12/16/17 5:19 1,187m 2:14.4 View workout
12/12/17 5:08 1,071m 2:23.8 View workout
12/12/17 10:15 2,318m 2:12.7 View workout
12/12/17 10:07 2,269m 2:13.8 View workout
12/12/17 11:00 2,641m 2:04.9 View workout
12/09/17 5x6:00/2:00r 7,071m 2:07.2 View workout
12/09/17 8:21 1,784m 2:20.4 View workout
12/07/17 3x8:00/3:00r 5,376m 2:13.9 View workout
12/07/17 6:53 1,521m 2:15.8 View workout
12/06/17 5:08 1,099m 2:20.2 View workout
12/06/17 10:09 2,082m 2:26.4 View workout
12/06/17 10:13 1,920m 2:39.7 View workout
12/06/17 6:30 1,456m 2:13.9 View workout
12/05/17 2:19 414m 2:48.1 View workout
12/05/17 3x8:00/2:00r 5,726m 2:05.7 View workout
12/05/17 6:48 1,510m 2:15.3 View workout
12/02/17 10:00 2,393m 2:05.3 View workout
12/02/17 13:36 2,630m 2:35.2 View workout
12/02/17 10:00.0 2,000m 2:30.0

Warm down

 View workout
11/29/17 2:49 510m 2:46.4 View workout
11/29/17 2x10:00/3:00r 4,780m 2:05.5 View workout
11/29/17 9:05 1,932m 2:21.2 View workout
11/28/17 1:57 306m 3:11.9 View workout
11/28/17 31:15 7,015m 2:13.6 View workout