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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
05/22/18 507m 3:12.6 3:09.9 View workout
05/22/18 530m 2:00.0 1:53.2 View workout
05/22/18 1,034m 4:00.0 1:56.0 View workout
05/22/18 540m 2:00.0 1:51.1 View workout
05/22/18 4,066m 19:06.6 2:20.9 View workout
05/22/18 239m 1:23.5 2:54.6 View workout
05/18/18 192m 1:24.7 3:40.5 View workout
05/18/18 12,700m 56:06.6 2:12.5 View workout
05/17/18 573m 3:27.0 3:00.6 View workout
05/17/18 2,427m 10:00.0 2:03.6 View workout
05/17/18 1,864m 8:00.0 2:08.7 View workout
05/17/18 2,374m 10:00.0 2:06.3 View workout
05/17/18 1,070m 5:14.0 2:26.7 View workout
05/17/18 615m 3:35.2 2:54.9 View workout
05/16/18 2,014m 9:24.3 2:20.0 View workout
05/16/18 1,999m 11:01.5 2:45.4 View workout
05/15/18 482m 2:55.3 3:01.8 View workout
05/15/18 2,500m 9:54.0 1:58.8 View workout
05/15/18 310m 2:01.1 3:15.3 View workout
05/15/18 2,500m 9:36.4 1:55.2 View workout