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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Dave Amundrud

Log

Date Distance Time Pace Comments Action
04/13/18 750m 9:36.4 6:24.2 View workout
04/13/18 1,316m 7:08.5 2:42.8 View workout
04/12/18 421m 2:19.9 2:46.1 View workout
04/12/18 6,763m 30:00.0 2:13.0 View workout
04/12/18 312m 1:58.8 3:10.3 View workout
04/11/18 191m 1:23.7 3:39.1 View workout
04/11/18 12,700m 56:09.8 2:12.6 View workout
04/10/18 1,683m 6:40.0 1:58.8 View workout
04/10/18 1,657m 6:40.0 2:00.7 View workout
04/10/18 1,653m 8:33.1 2:35.2 View workout
04/07/18 8,000m 28:02.5 1:45.1

Not all mine!

this was the 4 x 2k team relay!

 View workout
04/06/18 7,620m 37:09.6 2:26.2 View workout
04/04/18 1,524m 7:00.0 2:17.7 View workout
04/04/18 1,617m 7:00.0 2:09.8 View workout
04/04/18 2,352m 14:33.2 3:05.6 View workout
04/03/18 6,586m 28:00.0 2:07.5 View workout
04/03/18 1,355m 6:36.8 2:26.4 View workout
04/02/18 279m 1:35.9 2:51.8 View workout
04/02/18 1,731m 7:00.0 2:01.3 View workout
04/02/18 1,059m 5:13.1 2:27.8 View workout