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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
08/14/18 294m 1:41.2 2:52.1 View workout
07/24/18 341m 2:11.0 3:12.0 View workout
07/24/18 1,155m 5:05.7 2:12.3 View workout
07/24/18 1,192m 5:05.8 2:08.2 View workout
07/24/18 1,149m 5:04.7 2:12.5 View workout
07/24/18 1,316m 6:06.0 2:19.0 View workout
07/24/18 389m 2:23.8 3:04.8 View workout
07/21/18 311m 2:14.1 3:35.5 View workout
07/21/18 11,749m 54:00.0 2:17.8 View workout
07/21/18 4,100m 19:00.0 2:19.0 View workout
07/05/18 3,543m 18:00.0 2:32.4 View workout
07/05/18 3,557m 17:10.7 2:24.8 View workout
06/30/18 1,296m 7:39.9 2:57.4 View workout
06/30/18 5,857m 24:23.3 2:04.9 View workout
06/30/18 4,160m 19:16.5 2:19.0 View workout
06/28/18 646m 3:31.3 2:43.5 View workout
06/28/18 4,184m 18:00.0 2:09.0 View workout
06/28/18 2,494m 11:08.6 2:14.0 View workout
06/21/18 1,261m 6:17.1 2:29.5 View workout
06/21/18 5,442m 24:00.0 2:12.3 View workout