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Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
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Military Challenge February 1–28
Valentine Challenge February 9–14

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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Dave Amundrud

Log

Date Workout Score Ave Comments Action
04/06/18 37:09 7,620m 2:26.2 View workout
04/04/18 7:00 1,524m 2:17.7 View workout
04/04/18 7:00 1,617m 2:09.8 View workout
04/04/18 14:33 2,352m 3:05.6 View workout
04/03/18 2x14:00/4:00r 6,586m 2:07.5 View workout
04/03/18 6:36 1,355m 2:26.4 View workout
04/02/18 1:35 279m 2:51.8 View workout
04/02/18 v1:00/1:51r...7 1,731m 2:01.3 View workout
04/02/18 5:13 1,059m 2:27.8 View workout
04/02/18 5:39 914m 3:05.6 View workout
03/31/18 2x26:00/6:00r 11,652m 2:13.8

Crew 90 with Justin coaching

Hit the 25th day of the challenge

View workout
03/31/18 17:09 3,236m 2:39.0 View workout
03/30/18 2:04 356m 2:55.4 View workout
03/30/18 v1:00/1:34r...8 1,976m 2:01.4 View workout
03/30/18 24:44 5,063m 2:26.6 View workout
03/28/18 1:00:00 12,170m 2:27.9 View workout
03/27/18 20:35 3,625m 2:50.4

Danica’s 60% heart rate workout

 View workout
03/27/18 8:31 1,757m 2:25.4 View workout
03/27/18 2:48 479m 2:56.0 View workout
03/26/18 8:49 1,523m 2:53.8 View workout
03/26/18 v0:45/3:00r...6 1,209m 1:51.6 View workout
03/26/18 13:24 2,670m 2:30.5 View workout
03/24/18 2:27 345m 3:33.1 View workout
03/24/18 3x19:00/3:00r 12,760m 2:14.0 View workout
03/24/18 15:51 3,111m 2:32.9 View workout