Dave Amundrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/18 |
1,999m |
11:01.5 |
2:45.4 |
RowErg |
Hwt |
View workout
|
05/15/18 |
482m |
2:55.3 |
3:01.8 |
RowErg |
Hwt |
View workout
|
05/15/18 |
2,500m |
9:54.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/15/18 |
310m |
2:01.1 |
3:15.3 |
RowErg |
Hwt |
View workout
|
05/15/18 |
2,500m |
9:36.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/15/18 |
1,638m |
8:07.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/14/18 |
1,015m |
4:49.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,014m |
11:15.2 |
2:47.6 |
RowErg |
Hwt |
View workout
|
05/12/18 |
262m |
1:49.1 |
3:28.2 |
RowErg |
Hwt |
View workout
|
05/12/18 |
10,482m |
45:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/12/18 |
3,897m |
19:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/11/18 |
5,019m |
23:56.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/11/18 |
1,224m |
5:15.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/11/18 |
2,822m |
14:03.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/10/18 |
8,417m |
40:16.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/10/18 |
973m |
5:27.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
05/09/18 |
10,014m |
47:38.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/09/18 |
4m |
0:02.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
05/09/18 |
2,333m |
12:33.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
05/09/18 |
1,500m |
7:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|